Health care links

Carbohydrate comparision between rava (semolina)72g, rice 79g, refined wheat (Maida) and wheat 51g
Moral of the story: Stick to wheat and boiled eggs to loose weight.
Red meat to gain weight.
Alcohol turns into glucose on digestion
On a funny note: Alcohol solves and dissolves every problem, Until the hang over offcourse.
In Kannada they say: Sarva roga sanjeevini
Saltless diet is good for loosing weight but balance it, as sodium choloride is an essential salt as well.

To stop night time coughing in a child or an adult, put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.
high metabolism is good
but there is a difference between high metabolism and fast metabolism  
consumption of cinnamon causes side effects such as burning in the stomach 

Grill chicken might not be very good for us, if grilled in