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Sports Health

Gymnastics can be a tough sport on body of the gymnast.

Here is link to a free concussion video from INOVA Health (you will have to create a free account to watch): https://www.youthleaguesusa.com/inova/FamilyAccount.html

This website is not endorsed by the ATPA or the Tigers, but it provides some good basic information on common injuries for our gymnasts: http://share.upmc.com/2017/03/common-gymnastics-injuries/

Want to make a protective tape grip for your gymnast to protect a blister for a couple of days? Try this video: https://www.youtube.com/watch?v=EWxdAEsRsW8

Finally, below is the handout from our annual meeting on sports injuries:

Google Docs Video