Daily calorie counter : Calories in a wheat bagel : Best low fat diet plan.
Polar FA20 Activity Computer (EA)
Polar's new AW200 creates a new category: activity technology, which measures both the quantity and quality of the walking exercise. Like Polar heart rate monitors, activity technology is yet another way to help clients listen to their bodies. Sensing body movement to count active steps, the AW200 enables the wearer to develop a better understanding of how much beneficial exercise they are getting while walking. This in turn can become the gateway to a more structured exercise program.79% (14)
Whether you're hustling from meeting to meeting, attending classes, coaching little league, or just have an active personal life, the Polar AW200 Activity Watch will keep things running smooth. The watch, which boasts a sleek stainless-steel design, offers a host of on-the-go features, including a step counter, barometer/temperature readings, a calorie counter, and more. The step counter is a must for walkers and joggers: from the moment you press Start, the watch records your active steps and helps you track your activity level.
From strolling in the park to jogging with your dog, the AW200 measures your caloric burn for a more effective workout. The barometer/thermometer, meanwhile, is ideal when you're planning a Saturday morning hike and need to track the weather. Want to know whether rain is likely? Not a problem. Need to track how much elevation you've gained since the last stop? Turn to the built-in altimeter. Want to measure your intensity level and know when to take a break? One glance at your workout rate helps keep you on track without exhausting yourself. The AW200, which also handles all the traditional watch functions, is backed by a two-year warranty.
The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.
“You can't teach people to be lazy... either they have it, or they don't” ~
~ Dagwood Bumstead, comic strip character ~ "Blondies", one of the restaurants in Islands of Adventure inside Universal Studios in Orlando. They serve some delicious sandwiches ~ *** Happy 81st Birthday to this comic strip and one I read daily!!!! *** Dagwood Sandwich Wikipedia ~ A Dagwood sandwich is a tall, multi-layered sandwich made with a variety of meats, cheeses and condiments. It was named after Dagwood Bumstead, a central character in the comic strip Blondie, who is frequently illustrated making enormous sandwiches. According to Blondie scripter Dean Young, his father, Chic Young, began drawing the huge sandwiches in the comic strip. Blondie is an American comic strip created by cartoonist Chic Young. Distributed by King Features Syndicate, the strip has been published in newspapers since September 8, 1930. The success of the strip, which features a well-endowed blonde and her sandwich-loving husband, led to the long-running Blondie film series (1938–1950) and the popular Blondie radio program (1939–1950). Though the actual contents of Chic Young's Dagwood sandwich remain obscure, it obviously contains large quantities and varieties of cold cuts, sliced cheese and vegetables, plus additional slices of bread. An olive pierced by a toothpick or wooden skewer usually crowns the edible superstructure. "Dagwood sandwich" has been included in Webster's New World Dictionary, and "Dagwood" (referring to the sandwich) has been included in the American Heritage Dictionary. Assorted lunch meats featuring Dagwood can be purchased at grocery stores. In May 1999, a counter-service restaurant named Blondie's opened at Universal Orlando's Islands of Adventure, serving a traditional Dagwood-style sandwich. Blondie's bills itself as "Home of the Dagwood Sandwich." A Blondie-themed restaurant chain, Dagwood's Sandwich Shoppe, was founded in 2006. The Dagwood is sold as a 1.5-pound sandwich. The Dagwood sandwich served in the Dagwood Sandwich Shoppe stacks these ingredients: three slices of deli bread, Genoa salami, ham, pepperoni, turkey, cheddar, Provolone, lettuce, tomato, roasted red bell peppers, banana peppers, red onion, deli mustard, and low calorie mayonnaise.Day 190 (Exercise)
Forget about focusing on one thing at a time, I am starting to run now. Yesterday I had wanted to work on eliminating the unnecessary calories first and then move on to running, but then I started to think about it more. Why not think that every day I owe myself a 20 min run, and if I indulge myself on unnecessary calories I will have to run longer than 20 min to counter balance the excess. From now on I will have to think that the 20 min run a day is part of my regular daily routine.
The Neff Daily Softshell Jacket gives you straightforward style and mountain-ready tech to keep you looking and feeling good while you shred. Zip up this jacket and head for the hill frill-free.Related topics:
Material: polyester softshell
Fabric Waterproof Rating: 10,000 mm
Fabric Breathability Rating:
Hood: yes, fixed
Center Back Length:
Venting: underarm zip vents
Powder Skirt: yes, removable
Pockets: 1 hand-warmer
Recommended Use: snowboarding, casual
Manufacturer Warranty: 1 year
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