"aBS" workSMaRTER Routines
Customized Health, Fitness & Risk Reduction Routines
- designed to Educate, Rehabilitate and Motivate!



Knowledge x Will x Action = workSMaRTER

See what you need to see, when you need to see it
Measure what really matters, when it really matters
anleyez your performance, aligned with "yourCHI"
Revisit perspectives while adapting new technology
Trust your actions and reactions
Elevate expectations, complacency leads to vacancy
Repeat religiously, it's a habit you shouldn't forget!