Paleo Hazelnut Banana Date Muffins

3/4 cup hazelnut meal
1/4 cup tapioca flour
2 tablespoons coconut flour
2 tablespoons desiccated shredded coconut

1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon cream of tartar

2 very ripe bananas
2 medium eggs
1/4 cup pitted dates, finely chopped

2 tablespoons hazelnuts, roughly chopped
1 tablespoon shredded coconut

Yields 6
Preheat oven to 180C/375F. Grease or line muffin molds.

In a medium bowl, mash bananas to a smooth paste. Whisk in eggs until well combined. Stir in finely chopped dates. Set aside.
In another bowl, combine nut meal, tapioca starch and coconut flour. Add shredded coconut, cinnamon, baking soda and cream of tartar until well combined.
Gently combine wet and dry ingredients. Spoon the batter into prepared muffin mold. Garnish with shredded coconut and chopped hazelnuts.

Bake for 20 minutes or until cake tester come out clean.

© Anja's Food 4 Thought. Recipe from