Lemon-Iced Carrot Muffins

1 cup whole wheat flour
2 tablespoons flax meal
1/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt

1 egg
1/2 cup dried dates, pitted and chopped
1/2 cup yogurt
4 tablespoons olive oil
1/2 teaspoon vanilla extract

1 cup carrots, coarsely grated
1 tablespoon sunflower seeds
1 tablespoon sesame seeds

1 tablespoon fresh lemon juice
1/4 cup icing sugar

Yields 6
Preheat the oven to 175C/375F. Grease or line muffin tins.

In a bowl, sift together flour, flax meal, baking powder, baking soda and salt. Set aside.
In a small bowl, beat the egg. Whisk in olive oil and vanilla extract. Set aside.
In a food processor, combine yogurt and chopped dates. Combine with egg mixture.

Mix dry and wet ingredients until just combined fold in grated carrots and seeds. Spoon batter into muffin tins. Bake for 18-20 minutes, or until inserted toothpick come out clean. Let cool completely on wire racks before frosting.


Mix icing sugar and lemon juice together until it becomes a creamy paste. Drizzle over the cooled muffins. Let the frosting become solid before serving.

© Anja's Food 4 Thought. Recipe from http://www.anjasfood4thought.com