1 ripe avocado
1 tablespoon fresh lemon juice
1 teaspoon red onion, finely chopped
1/2 teaspoon garlic, minced
2 dashes hot sauce (I use Tabasco)
2 tablespoons fresh tomatoes, deseeded and finely chopped
salt and pepper to taste

Serves 1-2
Cut the avocado in half, remove the pips. Scoop the flesh out of their shells into a medium bowl. Mash with a fork. Immediately add lemon juice, Tabasco sauce, onion, garlic, salt, and pepper and stir well. Add the tomatoes. Mix well and taste for salt and pepper.