Frozen Chocolate Nut Bars

1 cup almonds
1/4 cup ground flax seed
1/4 cup desiccated coconut
1/4 cup chopped dates (or a date prune mixture)

2 tablespoon coconut oil
1/2 banana

35g/ 1.25 oz cacao nibs or dark chocolate (85% cocoa), finely chopped

cocoa powder

Yields 8-10
In a food processor, finely chop the almonds. Add flax seed meal, coconut and dried fruit. Pulse until well combined. Add coconut oil and banana and pulse until mixture sticks together. At last, Add cacao nibs or finely chopped dark chocolate. Pulse again until well incorporated.

Lay out a 8x8 inch square pan with parchment paper.
Transfer mixture to the pan and press it in as even as possible. Dust with cocoa powder. Keep in the freezer. Before serving, cut them into bars, squares or triangles. Keep in the freezer for up to 2 weeks.

© Anja's Food 4 Thought. Recipe from