Apple Prune Bread

1 1/2 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 teaspoon ground cinnamon

1/4 cup walnuts, chopped
1/4 cup prunes, pitted and chopped

2 egg whites
2 tablespoons olive oil
1/2 cup palm sugar
1 cup grated apple (ca. 2 medium apples)

Yields 1 loaf
Preheat oven to 175C/350F. Grease loaf tin or line with parchment paper.

In a large bowl, sift together flour, baking powder, baking soda, salt and cinnamon. Stir in chopped prunes and walnuts. Set aside.
In a smaller bowl, beat egg whites, Stir in olive oil and palm sugar until well combined. Fold in grated apple. Pour wet ingredients over dry ingredients and stir until just combined.
Transfer batter to prepared loaf tin. Bake for 45-50 minutes, until cake tester comes out clean.
Let cool completely on wire racks.

© Anja's Food 4 Thought. Recipe from