Do you want to die young@

This 93-year-old has a message for us:

“A beach body at 90 is no longer a dream”. This man has done it!

One of the most interesting websites on the Internet is Ted Com They have seminars lasting 20-40 minutes on every subject under the sun. What makes it doubly interesting is all the people giving the lectures are articulate and riveting.

One that all of us will appreciate is this one, where an amazingly fit and active 93 year old discusses the secrets in not growing old gracefully.But you have to start preparing for it many decades earlier. Such as today1

Don't watch this if you are content to die young. My wife and I watched it this morning and we are going to think about it and have scheduled a meeting for Sunday to discuss changing our lifestyles. She is seventy-six and I am eighty.