Serves 4-6 people
4 - 6 boneless, skinless chicken breast, cut in half (as to butterfly) and pounded thin
3 tbsp canola oil
2 tbsp chopped onion (I used more)
1 tbsp garlic, minced
salt and freshly ground black pepper
1 tbsp butter
3 tbsp canola oil
1/2 cup all-purpose flour (I used slightly less)
1 cup milk (I used closer to 1 1/2 C. and warmed it in microwave before adding to sauce)
1 tbsp lemon juice, or to taste (I only had lime juice and used 1 1/2 Tbsp.)
2 tbsp tomato paste
2 cups frozen raw shrimp
1 cup water (I used chicken broth)
1 1/2 tsp red chilli flakes (I omitted - family isn't a fan of heat)
salt (I felt it needed quite a bit but I didn't measure)
I also added some garlic powder and onion powder
Remove shells from shrimp and de-vein. (I also cut mine in half to be more bite size). Boil the shrimp in some water until pink and curled (only takes a few minutes once placed in boiling water). Drain and set aside.
Wash and clean chicken breasts. Cut in half (as if to butterfly). Put a piece of plastic wrap on the cutting board. Place one chicken breast in the middle. Fold over the plastic wrap. Pound with a mallet until thin. Repeat with remaining chicken.
Heat oil in large skillet. Salt and pepper one side of the chicken breasts. Add garlic and onions to the pan and saute until soft. Add chicken seasoned side down. Salt and pepper the unseasoned side. Brown both sides and cook through. Reduce heat to low and keep warm until sauce is ready.
In a saucepan add butter and oil. Over low heat melt butter. Gradually whisk in flour and stir until smooth. Increase heat to medium and cook briefly. Slowly add the (warmed) milk a bit at a time and whisk. If you add it all at once your sauce will be very lumpy. Once you've added all the milk, add the lemon juice and tomato paste. Cook until thickened. If the sauce is too thick (mine resembled playdough at this point) add water (or broth) until you reach desired consistency. Add red chilli flakes and season with salt, garlic powder & onion powder if using. Add shrimp and stir. Pour sauce on top of chicken in skillet and stir around a bit to cover. Serve over rice if desired.