Best fitness tracker

Best fitness tracker 2019: track steps, activity, sleep and cardio
The best fitness trackers and fitness bands with heart-rate tracking, coaching and more

1. FITBIT VERSA LITE
The best fitness tracker
SPECIFICATIONS
Battery life: 5 daysHeart-rate monitoring: YesGPS: via linked phone
REASONS TO BUY
+Excellent app
+Good for multiple sports
+Decent heart-rate reader
+Gives overall fitness score
REASONS TO AVOID
-No built-in GPS
-Does not go well with big wrists

2. FITBIT CHARGE 3
The best fitness band
SPECIFICATIONS
Battery life: 7 daysHeart-rate monitoring: YesGPS: via linked phone
REASONS TO BUY
+Excellent app
+Good for multiple sports
+Decent heart-rate reader
+Gives overall fitness score
REASONS TO AVOID
-Mildly annoying capacitive 'button'
-No built-in GPS

3. GARMIN VIVOSPORT
Best fitness tracker with built-in GPS
SPECIFICATIONS
Battery life: 7 daysHeart-rate monitoring: YesGPS: Yes
REASONS TO BUY
+Long battery life
+GPS and HR built in
+Waterproof 
REASONS TO AVOID
-Dodgy UI and app
-Crappy additional features

4. MOOV NOW
Fitness tracker with voice coaching
SPECIFICATIONS
Battery life: 6 monthsHeart-rate monitoring: NoGPS: No
REASONS TO BUY
+Six-month battery life
+Sometimes handy coaching advice
+Relatively cheap
REASONS TO AVOID
-Sometimes not handy coaching advice

5. FITBIT INSPIRE HR
Best cheaper Fitbit
SPECIFICATIONS
Battery life: 5 daysHeart-rate monitoring: YesGPS: No
REASONS TO BUY
+Excellent app
+Very slim
+Lots of functionality
REASONS TO AVOID
-Pulse tracker not much use for exercise

6. WITHINGS STEEL
The best of the hybrid watch fitness trackers
SPECIFICATIONS
Battery life: 6 monthsHeart-rate monitoring: NoGPS: No
REASONS TO BUY
+The best-looking step counter
+Inviting, if detail-lacking app
+Handy vibro-alarm function
REASONS TO AVOID
-Doesn't really do much

7. FITBIT IONIC
Best Fitbit for runners and cyclists – more of a tracker/running watch/smartwatch hybrid
SPECIFICATIONS
Battery life: 4 daysHeart-rate monitoring: YesGPS: Yes
REASONS TO BUY
+Good app, great screen
+Very full feature list
+Guided workouts have potential
+Smartwatch-style extras
REASONS TO AVOID
-Pulse tracking issues
-Few apps to date

8. GARMIN VIVOFIT JR 2
Best fitness tracker for kids
SPECIFICATIONS
Battery life: '1+ years'Heart-rate monitoring: NoGPS: No
REASONS TO BUY
+Long battery life
+Kids love it
+Disney/Marvel/Star Wars designs
REASONS TO AVOID
-Doesn't do a huge amount

9. MYZONE MZ-3
Best fitness tracker for competitive gym bunnies
SPECIFICATIONS
Battery life: 6 monthsHeart-rate monitoring: YesGPS: Yes
REASONS TO BUY
+Accurate cardio tracking
+Good social platform
+Long battery life
REASONS TO AVOID
-Minimal usefulness outside of a gym

10. HUAWEI BAND 3 PRO
Track and improve your sleep
SPECIFICATIONS
Battery life: up to 12 daysHeart-rate monitoring: YesGPS: Built-inSleep tracking: : Yes
REASONS TO BUY
+Built-in GPS
+Great price
+Accurate sleep tracking
REASONS TO AVOID
-Screen not big enough for smartphone notifications
-GPS isn't the most precise










Best Fitness Trackers in India
1. Fitbit Charge 2 Wireless Activity Tracker and Sleep Wristband
Check Price at Amazon
Pros
Variety of functions
Smart Tracking facilities like Auto Exercise Recognition
Long battery life
Cons
Step counting feature is not accurate enough
Some issues with receiving notifications
A bit on the expensive side

2. Mi Band 3
Check Price at Amazon
OLED touch screen
waterproof 
password-free phone unlocking

Pros
Complete package with other features like phone locator, stopwatch, and so on
Waterproof device
Good battery life
Cons
Heart rate sensor not very accurate
Screen prone to scratches
Issues with counting steps

3. GOQii Fitness Tracker with Personal Coaching
Check Price at Amazon
Pros
The Personal Coach acts a great motivator
Excellent initiatives like Karma Points concept as it helps you develop the philanthropic side of your personality
Cloud storage facility that enables your coach and doctor to review your results online
Cons
Step counting function is not very accurate
The AI facility could have been better

4. Honor Band 4
Check Price at Amazon
Pros
Excellent display performance
Great design
Long-lasting battery
Cons
Connectivity issues with the phone at times
Message notification function is average

5. Mi Band – HRX Edition
Check Price at Amazon
Pros
Good technical specifications
Excellent design
Simple tracker with multipurpose functions
Cons
Does not have advanced features like heart rate monitor
Not very good at recording and analysing sleeping patterns
It becomes challenging to unlock the device from the wrist physically

6. Huawei ERS-B29 Band 2 Pro Activity Tracker
Check Price at Amazon
Pros
Accurate heart sensor
An extended lasting battery that gives 21 days of use on a single recharge
Excellent GPS and step counting functionality
Cons
The design needs improvement as the straps come out loose at times
The display is not readily visible in sunlight

7. Moov Now 3D Fitness Tracker and Real-Time Audio Coach
Check Price at Amazon
Pros
Automatically tracks your activities without manual intervention
Comfortable and easy to wear
Battery life of six months
Cons
Deep data analysis not possible
Design needs sophistication
No display

8. Amazfit Cor Fitness Band
Check Price at Amazon
Pros
Robust display that performs well outdoors and indoors
Multiple features
Long lasting battery
Cons
The design needs improvement as it can become loose at times
Not ideal for measuring blood pressure

9. Fastrack Reflex 2.0 Digital Black Dial Unisex Watch
Check Price at Amazon
Pros
Excellent design having attractive looks
Provides accurate readings and analysis
Extraordinary battery life
Cons
Syncing and connectivity issues are drawbacks
Does not have a heart rate sensor
The sleep tracking feature is also not up to expectations














Buying Guide for Fitness Trackers

Before you even think about purchasing your fitness tracker, you should consider your fitness objectives. Let us begin by asking a few relevant questions.

  • Are you a beginner who has just taken membership in a gymnasium?
  • Are you a regular exerciser who needs a fitness tracker to keep track of the fitness levels?
  • Are you a person who has stopped exercising and want to jump-start the fitness routine again?
  • Do you belong to the select group of athletes training for a sporting event?

Are you wondering why we are asking such questions? What has your fitness objectives to do with purchasing a fitness tracker?


Yes, there is a deep relation between the two.

You have fitness trackers that come incredibly cheap. They do not have advanced features but can still keep track of your basic fitness levels.

On the other hand, there are fitness trackers that come with state-of-the art features. Professional athletes and regular exercisers need such types of trackers.

Finally, keep in mind that fitness trackers and gym membership have one aspect in common. Both of them are beneficial only if you use them.

How do fitness trackers work?

The functioning of the fitness trackers depends on the type of device you purchase. All trackers have sensors on them that help to monitor various aspects such as your movement, heart rate, location, altitude, and so on.

These fitness trackers connect and sync wirelessly with your smartphone and computer. It enables you to store your data about your daily activities.

The fitness tracker allows you to monitor aspects like the number of steps you take, heart rate, skin temperature, hours of sleep, and perspiration levels.

Sensors available on fitness trackers

Here are some of the sensors you find on these fitness trackers.

Accelerometer
It helps to track your movements such as front-to-back, side-to-side, and up-down movements.

Heart Rate Monitor
Tracks your pulse during your exercise and even throughout the day

Gyroscope
It determines your position whether you are standing, sitting, swimming, biking, and so on.

Magnetometer
It helps to detect specific movements and also determine the direction you move

Barometer
This device helps calculate the number of stairs you climb and determines your altitude
You have activity trackers that sync with external heart monitors and other devices like bathroom scales to provide precise readings.

There are ways by which you can pair these fitness trackers with third-party apps to help provide insight into your lifestyle habits.

Some fitness trackers can communicate with you by way of incoming alerts, texts, IMs, and even email. Vibrating alerts enables you to wake up and remind you of specific aspects.

We are living in an online world where these fitness trackers provide motivational support such as challenges and badges whereby you interact online with friends, and also your doctor.


Different types of fitness trackers

All-Day Trackers
The all-day trackers monitor your general activity throughout the day. It measures various activities such as,
  • Number of steps you take
  • Stairs you climb
  • Calculate the duration of your exercises
  • Actively spent minutes
  • Time for which you sleep (Some trackers can also measure regular sleep and REM sleep)

Training Trackers
These trackers are the advanced types of trackers used by professional athletes, cardiac patients, and people who require constant monitoring of their health. These trackers can do everything that the all-day trackers do. Also, they are useful for measuring other aspects such as,
  • Your heart rate and breathing patterns
  • The distance you travel accompanies by the speed or pace along with the route you take
  • Swimming pool lap times
  • Altitude variations that can help hikers, mountaineers, cyclists, and so on
  • Music controls


Features a fitness tracker should possess

By now, you understand the different activities a fitness tracker does. Depending on your options, here are the features to consider when purchasing a fitness tracker.

Style
Usually, you wear fitness trackers on your wrists. In the days gone by, people used to look at fitness bands as functional devices. However, modern thinking is different. People look for the style factor in everything they wear or do. Therefore, you get fitness trackers in the form of pendants and devices that you can clip on to your clothing. These bands also come in different shapes, sizes, and colors.

Display
The display unit is an integral part of any fitness tracker. The more advanced ones have a watch-like display where you can access various data at once. The basic ones share information using a LED light display or through an app. Connecting your fitness tracker to a smartphone or a computer not only helps you to view data but also analyze it. Such fitness trackers have companion apps available on the Google Play Store or Apple App Store. Preview these apps before you select the appropriate fitness band.

Compatibility
Before you proceed to buy your fitness tracker, you should ensure its compatibility with your smartphone or computer. Some trackers have companion apps available on the iOS platform whereas a majority of them in India work on the Android systems. A majority of these apps do not work on the Windows platform.

Accuracy
Fitness trackers are accurate up to a specific extent. They do not provide fool-proof information. After all, these bands use sensors and algorithms to determine data such as footsteps walked, punches thrown, hours slept, and stairs climbed. These are approximate figures. You need function-specific devices to provide accurate information. For example, a fitness tracker strapped to your chest can determine the heart rate better than a similar fitness band worn on the wrist.

Battery Life
These fitness trackers come with rechargeable batteries. The inexpensive brands have a battery life of maybe a day or two. The sophisticated ones can have batteries that could last for even a month. The simple trackers having LED lights need not have much charging whereas those displaying more data using various sensors and color touchscreen need charging frequently. Some of the fitness trackers use the coin cell batteries that you usually use on calculators.

Waterproof
Trackers can monitor your heart rate and lap times when you work out in the swimming pool. You need to wear these bands on your person. Therefore, such fitness trackers are waterproof. Some trackers are only splash-proof. You should ensure that these devices do not come in contact with water.

We have discussed many features to look at while purchasing your fitness trackers. We have also reviewed the ten best fitness trackers available in India along with their pros and cons.

However, you might still have some questions unanswered. These FAQs and answers shall clear all your doubts and misgivings about fitness trackers.


Fitness Trackers – Frequently Asked Questions

Is a fitness tracker compulsory for maintaining health and fitness?
Strictly speaking, the answer is ‘NO.’ You can maintain your fitness levels without using trackers. However, you benefit from its use because it helps you monitor your fitness levels with real data.

It also helps you in fixing targets that you can achieve. The modern-day individual is more comfortable with numbers and data.

Hence, you can find the trackers to be useful. Secondly, it depends on the individual’s requirements.

Which type of fitness tracker is the best in the business?
There is no such thing as the best fitness tracker. It depends on your requirements. It depends on how you propose to use your tracker.

Your smartphone OS also plays a vital role in deciding the type of tracker you purchase. Similarly, your budget is also a crucial factor.

The necessity of fitness tracker depends on various factors. If you are recovering from major surgery, a fitness tracker helps you monitor your fitness levels.

Similarly, athletes and sportspersons need a high level of fitness. Such people require these trackers to attain the high fitness levels their activities require.

Do trackers work automatically as soon as you start your workout?
It depends on the type of tracker you use. The basic fitness trackers do not work automatically. You have to launch the workout app on the tracker manually.

It triggers the tracker to start working and collect the requisite data. The advanced trackers come with sensors that automatically senses whether you are walking, jogging, running, cycling, or having a workout at the gym. The workout app launches automatically.

What metrics should you track using a fitness tracker?
It depends on your objectives. Fitness trackers can monitor various aspects of your fitness routines. You need not follow each one of them.

If you aim to improve your health and general fitness levels, you can monitor data such as the number of steps you walk or the amount of time you spend exercising. At the same time, a long-distance athlete would need to concentrate on more aspects in comparison.

Are these readings accurate?
The technology is developing fast whereby medical professionals have started to rely on such data for prescribing their exercise routines. These trackers are accurate in counting the number of steps you walk or the amount of time you exercise.

You have specific trackers that can accurately measure your heart rate and blood pressure. Hence, it depends on how you use the tracker and more importantly, the type of tracker you have.

How do you sync your fitness tracker?
Synchronizing your fitness tracker depends on the tracker you buy and the fitness goals you have. Usually, you should do the following activities to sync your fitness band to your mobile app or computer.

Set up an account – You not only need to monitor but also analyze your fitness data. Hence, setting up your account is mandatory.

Get the appropriate mobile app – Check out the compatibility of your fitness tracker. Some trackers work with iOS whereas some prefer the Android platforms. Get the proper app on your smartphone.

Set your goals – Usually, trackers come with default goals such as 10000 steps a day. You can alter that depending on your workload.

Familiarise with your app – Familiarising with your app is not a challenging task at all. You can do so within a couple of attempts at syncing data.

Subsequently, you can connect with friends and compare your statistics. Similarly, you can also communicate with your doctor and transmit data online using the app.

Final Words
It is not every day that you venture to purchase a fitness tracker. Hence, it is better to do your homework well.


This buying guide should help you understand the functions of the fitness bands. Once you get a feeling of how they work, it becomes easy to use them.

You need a compatible smartphone to enjoy the full benefits of the fitness trackers.

Depending on your requirement, you can decide on the type of fitness tracker you need. It is a handy device to have with you any time as you can monitor your fitness levels.

After all, the wise men were right. Your health is any day more important than the wealth you have.

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