What's coming up?
Saturday, July 16th 7:30pm YogaRave with DJ John Stuart!
Lets take a modern twist on Yoga. We'll turn up the music, turn down the lights, throw in come glow sticks and strike a yoga pose!
If you're simply trying to reduce some of the stress in your daily life, and you want to be able to practice in a modern context, then it's totally cool to move a little bit and have fun and even to dance while you're practicing. Alyssa will encouraging you to be grooving a little bit while doing some yoga.
Cost: $20 pre-registered, $25 at the door
Saturday July 30th, 1:00-3:00pm
Reflexology is the art and science of accessing the body through the means of stimulating the nadis (nerve endings) on the bottoms of the feet (or hands & ears). These nadis have extensive interconnections through the spinal cord & can send messages via the brain to all areas of the body. When these pressure points are stimulated it allows the body to relax and normalize all functions in order to promote a natural balance and revitalization.
We will learn reflexology techniques of the foot using essential oils. In combination of this we will be giving ourselves personal foot reflex and creating an anklet diffuser bracelet.
Cost: single person $35, 2 people $50
Aerial Yoga Level 1 Teacher Training
Sept 23-25th 2016
Friday Sept 23 4:00-10:00pm (Will work with work conflicts)
Saturday Sept 24 8:00-5:00pm
Sunday Sept 25 8:00-4:00pm
EARLY BIRD SPECIAL by Aug 1st is only $399! (Must be paid in full by Aug 1st)
After Aug 1st standard registration is $595
Late registration is $750 after Sept 12th.
Place a $200 deposit to hold your spot
At the end of the course you will receive a Certification of Completion that you can submit for Continuing Education Credits through Yoga Alliance.
For more information contact Alyssa, firstname.lastname@example.org, (262) 501-1572.
To reserve a spot, place a deposit of $200. Contact Alyssa for payment or go online to make payment.
Aerial Yoga for all sizes and ages
Hi, I'm Alyssa Konda, 500RYT, PRT. I'm a mom, a wife, a yoga studio owner and I work a full time job. I am constantly working so making time to become a toned, uber fit instructor that most people picture with yoga does't happen for me.
However, I see the value in getting time to work the body, the breath and the mind. Yoga can fulfill all of that and aerial yoga has a place for everyone.
I've shared a video of a basic sun salutation. This was taken when we first opened aerial yoga in the studio back on 2012. Since then we have expanded to a second studio and have begun offering kid's Aerial, family aerial, low aerial, prenatal/gentle aerial, partner aerial, as well as the different levels of aerial yoga to expand your practice.
Just in 2014 we launched our Aerial Yoga Teacher Program. We are currently growing that into a full 100 hour training. You can find Level 1, Kids and Restorative/Prenatal Aerial Yoga trainings on our online schedule.
Remind yourself that we are all made up of different sizes and experiences. That is why my passion for aerial yoga yoga is so incredible. We have an amazing group of instructors that make up the studio. You can practice with a dancer, a trapeze enthusiast, a long time tantra yogi, an OT and so much more. Each instructor has something beautiful to offer.
If you are new to the studio, NEW CLIENT specials on our Mindbody schedule site or our APP. Join us for yoga, tai chi, Zumba, or aerial yoga. There's something for everyone.
See our video below demonstrating a general sun salutation. For more videos on advanced poses and routines visit our Facebook page.
$3 Community Yoga
This is a yoga class to be kind to your heart and to our pocketbooks. Community Yoga classes are offered at a reduced price so that they are accessible to everyone. Each week be introduced to a new instructor offering a great opportunity to move, breath and relax.
8:15am at Badger Health Center
9:05am at Reaching Treetops Yoga Downtown Waukesha
Tuesdays and Thursdays:
4:30pm at Reaching Treetops Yoga Downtown Waukesha
808/820 N Grand Ave
Waukesha, WI 53186
S31 W24757 Sunset Dr
Waukesha, WI 53189
Click here for our schedule:
Essential Oils for Your Life
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