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Chiropractic is a health profession concerned with the diagnosis, management and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health. (Primary Reference - WFC Dictionary Definition World Federation of Chiropractic, 2001).

Chiropractic may help by helping to align the spine and helping to improve your posture. 
Our chiropractor, Andrew Choy, has been in the health industry since 2006 when he started work as a massage therapist, moving on to being an osteopathic assistant for various osteopaths.  After which he finally decided to complete his masters degree in Chiropractic at Macquarie University, he was shown how effectively the body can heal when bio-mechanical interference is removed from the spine.
You may like to have a chiropractic adjustment or treatment  by itself, or you can book one to coincide either immediately before or after a massage...
depending on your personal preference.  The chiropractic assessment and adjustment  usually takes around 20 minutes.

In addition to Massage and Chiropractic Andrew performs Trigger Point Dry Needling if requested or required, Instrument Assisted Soft Tissue Mobilisation methods / Gua Sha, Traditional Chinese medicine based Kinesiology and Holistic Kinesiology.