Spinach and Bean Soup with Egg Noodles

Spinach and Bean Soup with Egg Noodles (from A Little Bit Crunch A Little Bit Rock and Roll)

2 tablespoons extra virgin olive oil

1 large onion thinly sliced

1 clove minced garlic

1 green serrano chili pepper, diced

1 teaspoon ground cumin

1/4 teaspoon cracked pepper

a generous pinch of kosher salt

4 cups low sodium organic vegetable stock

4 cups water

4 oz. lentils

2 cups chic peas

2 cups cannellini beans

12 oz. thin egg noodles

4 cups fresh spinach, roughly chopped

1/2 cup minced cilantro leaves

2 tablespoons chopped fresh dill

juice of 1 lime


1 tablespoon unsalted butter

1 tablespoon extra virgin olive oil

2 -3 large onions thinly sliced

pinch of salt

chopped toasted walnuts

In a medium sized skillet, start by caramelizing the 2-3 large onions in the butter and olive oil along with a pinch of salt.  Cook them on a medium low heat for about 30 minutes.  Set aside.

In a dry skillet, carefully toast the walnuts until you begin to smell them.  Set aside.

In a large sauce pan, saute the onion and serrano pepper in the olive oil for about 3 minutes.  Add the garlic, cumin, pepper and salt.  Cook for about 30 more seconds.

Add the broth and water and bring to a boil.  Add the lentils and simmer, partially covered for about 25 minutes, or until the lentils are tender.

Add the chopped spinach, the cooked cannellini beans, and chic peas.  Stir in the cilantro, dill, lime juice and egg noodles.

Top each bowl of soup with some caramelized onions and a sprinkle of walnuts.