Dai Richards MBA MSTAT, Teacher of the Alexander Technique
Offers lessons in Shoreham (easy parking and public transport), Hove (next to the railway station) and Brighton.
To book a lesson with Dai or to make further enquiries with no obligation telephone or email:
Tel: 07979 538 467 or 01273 382 092
| AlexanderTechnique.com|| UK ||"The Complete Guide to the Alexander Technique"|
An interesting site with all sorts of good stuff on the Alexander Technique - including how to find a teacher pretty much anywhere in the world.
|Alexander Technique Video ||
This site presents a video that attempts to give a fairly full description of the Alexander Technique, what it is founded upon and why it is useful. Of course there is never any substitute for actual experience guided by a teacher but it is a very informative few minutes of film.|
|Video of the ATEAM trial|| UK||
This short video provides a comentary on the ATEAM back pain research - however it also provides an excelent general introduction for someone who has no experience of the Alexander Technique.|
| British Medical Journal|| UK ||The BMJ publishes research concerning medical matters and includes some references to the Alexander Technique. This link will take you to the results of "ATEAM Back Pain Trial" which came out with the general conclusion that "One to one lessons in the Alexander technique from registered teachers have long term benefits for patients with chronic back pain". |
|The Society of Teachers of the Alexander Technique||UK||The governing body in the UK for Alexander Teachers. The site has all sorts of information and is a great reference. It includes includes articles, references and a directory of teachers.
|Brighton Alexander Technique College|| UK||The college is one of the UK's leading trainers of teachers. The site provides a host of information on all sorts of aspects of the technique.|
| Elizabeth Dodgson|| UK||Alexander Teacher in Chiswick with special interest in movement, sport and the improvement of the function of the eyes.|
To book a lesson with Dai or to make further enquiries with no obligation telephone or email: Tel: 07979 538 467 or 01273 382 092