To book a lesson with Dai or to make further enquiries with no obligation telephone or email: 
Tel: 07979 538 467 or 01273 382 092 

Change the World - and be kind to ourselves!!

If we use ourselves well our bodies tend not to hurt.  We have more energy and we don't injure ourselves, except by accident.  But we live i the real world where we seem forced to cope with ever more challenging situations.  Hours at the computer, commuting, mobile phones, allegedly ergonomic workstations, pushing prams, shopping.....  The list is long and ever growing.

Sometimes we need to take a moment to say "No".  To say no to the usual and make a few modifications to help ourselves.

The following products have come about through our own experience and need to change the world to make it easier for us to maintain good use - whilst interacting effectively with the modern world:

For helping you use your device without messing yourself up!
IPad Stand

Dai Richards MBA MSTAT, Teacher of the Alexander Technique 
Offers lessons in Shoreham (easy parking and public transport), Hove (next to the railway station) and Brighton.
To book a lesson with Dai or to make further enquiries with no obligation telephone or email: 
Tel: 07979 538 467 or 01273 382 092 
Alexander Technique Hove - Alexander Technique Shoreham by Sea - Alexander Technique Brighton