All There Is Is This - Tony Parsons

What has been sought has never been lost: all there is is This


You Are What You’re Looking For - HWL Poonja (Papaji)

You are what you’re looking for; and that is all It is


Awareness Is Ever There - Nisargadatta Maharaj

Awareness is ever there - it need not be realized

Open the shutters of the mind, and it will be flooded with light


Be A Lamp Unto Yourself - Buddha

Be a lamp unto yourself: look within and be still


Only The Sound - Tony Parsons

When the listener is dropped, there is only the sound

I am not here - there is only what is


The ‘I Am’ that You Are Is the ‘I Am’ That You Are - David Carse

The ‘“I Am’” that you is the ‘“I Am’” that you are


A Hole in a Flute - Hafiz

I am a hole in a flute that the Christ breath moves through 

Listen to this music

I am the concert from the mouth of every creature

Singing with the myriad chords


Don’t Disturb Your Mind With Seeking - Nisargadatta Maharaj

Don’t disturb your mind with seeking

There is nothing to practice

Just be

To know yourself, be yourself


The Fragrance of the Rose - Lao-tzu

Those who know, do not say

Those who say, do not know

Who can describe the fragrance of a rose?


We Dance ‘Round in a Ring - Robert Frost

We dance ‘round in a ring and suppose

While the Secret sits in the middle and knows


We Are the Ocean and the Wave - Tony Parsons

We are the ocean and the wave

The darkness and the light

Nothing needs to change


The Kingdom of Heaven Is Within - Jesus (Gospel of Thomas)

The Kingdom of Heaven is within

Become like a child to see it

Make the inside out, make the outside in


You Can’t Get There From Here - David Carse

You can’t get “there” from “here,”

All is “here,” there is no “there.”