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All There Is Is This - Tony Parsons


What has been sought has never been lost: all there is is This


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You Are What You’re Looking For - HWL Poonja (Papaji)


You are what you’re looking for; and that is all It is


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Awareness Is Ever There - Nisargadatta Maharaj


Awareness is ever there - it need not be realized

Open the shutters of the mind, and it will be flooded with light


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Be A Lamp Unto Yourself - Buddha


Be a lamp unto yourself: look within and be still


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Only The Sound - Tony Parsons


When the listener is dropped, there is only the sound

I am not here - there is only what is


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The ‘I Am’ that You Are Is the ‘I Am’ That You Are - David Carse


The ‘“I Am’” that you is the ‘“I Am’” that you are


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A Hole in a Flute - Hafiz


I am a hole in a flute that the Christ breath moves through 

Listen to this music

I am the concert from the mouth of every creature

Singing with the myriad chords


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Don’t Disturb Your Mind With Seeking - Nisargadatta Maharaj


Don’t disturb your mind with seeking

There is nothing to practice

Just be

To know yourself, be yourself


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The Fragrance of the Rose - Lao-tzu


Those who know, do not say

Those who say, do not know

Who can describe the fragrance of a rose?


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We Dance ‘Round in a Ring - Robert Frost


We dance ‘round in a ring and suppose

While the Secret sits in the middle and knows


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We Are the Ocean and the Wave - Tony Parsons


We are the ocean and the wave

The darkness and the light

Nothing needs to change


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The Kingdom of Heaven Is Within - Jesus (Gospel of Thomas)


The Kingdom of Heaven is within

Become like a child to see it

Make the inside out, make the outside in


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You Can’t Get There From Here - David Carse


You can’t get “there” from “here,”

All is “here,” there is no “there.”