Breastfeeding baby food. Personalized baby diaper bags. Baby costume for adults
The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN
Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.84% (15)
Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk.
Learn the facts about:
Determining if baby is really getting enough milk
Supplementing without decreasing your supply
Maximizing the amount of milk you can make
Identifying the causes of your low supply
Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies
Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation
I thought it was nice that they had this breastfeeding art hanging up at the Indian restaurant. Do I look crazy? That's what happens to me at the end of a long day out in the big city.Breastfeeding
what a roller coaster ride this breastfeeding experience has been!
Cathe Olson (Simply Natural Baby Food) is back with The Vegetarian Mother’s Cookbook, a collection of more than 300 delicious whole foods recipes designed to nourish mothers and their families throughout pregnancy and lactation. The easy-to-prepare dishes are packed with protein, fiber, vitamins, minerals, and essential fatty acids to help both mother and baby thrive. Entrees include many "quick fix" meals and freezable dishes – perfect for the busy parent. Many of the recipes in the book are vegan, and almost all of the recipes provide vegan options. For those with allergies, wheat-free, soy-free, dairy-free, and egg-free dishes are also included. There are even teas and tonics to help ease common pregnancy discomforts.See also:
In addition to recipes, The Vegetarian Mother’s Cookbook provides up-to-date nutritional information with recommended dietary intakes, complete guide to ingredients, suggested shopping list, and tips for saving time and minimizing work in the kitchen. This book is a comprehensive eating guide for vegetarian mothers, and for non-vegetarians who want to include more whole foods in their diets.
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