CALORIES IN CHOCOLATE DONUT : BMI CALORIE INTAKE CALCULATOR : HOW MANY CALORIES IN BONELESS CHICKEN BREAST
The Donut Book
The Atkins Diet? Phooey! The South Beach Diet? Feh! What Americans really want to eat is something deep-fried and sugar-packed . . . hence our undying love affair with the beloved donut.87% (5)
And if anybody knows donuts, it's Sally Levitt Steinberg, America's Donut Princess. As a member of America's royal donut dynasty (her grandfather, Adolph Levitt, invented the donut-making machine), she knows more about this sweet indulgence than anyone else. The Donut Book is the product of Sally's great personal charm and life-long, in-depth donut scholarship.
She covers high points in donut history: the arrival of the first donuts in America with the Dutch settlers in the 17th century, and the donut in World War I, when it became the favorite nosh of the boys in the trenches. She celebrates donut-loving celebrities, from Admiral Byrd to Bill Clinton, as well as some of the most gifted donut bakers on the planet. She visits the campus of Dunkin' Donuts University and reveals the secret that makes Krispy Kreme donuts irresistible. And she identifies the most popular donut in America (glazed) and the runner-up (chocolate).
Then there are the recipes: 29 mouth-watering, soul-satisfying ways to achieve the ultimate sugar rush, from New Orleans beignets to Portuguese malasadas, from Boston cremes to Alain Ducasse's upscale Donut. And for donut lovers who are willing to hit the road to find their favorite confection, the book comes with an illustrated Donut Lover's Guide to bakeries that serve up the lightest, fluffiest, best dressed, and tastiest donuts.
Mr. Vitro is cheering for Korea
Mr. Vitro, a consumate football fan, favours Korea for the World Cup, but today, he's packing Italian.KRISPY KREME'S TRIPLE CHOCOLATE DONUT
Today, I'm off to work for an entirely different client, this one downtown. Mr. Vitro is carring a heavy load because this client is in close proximity to several hot dog stands, ice cream trucks, a great sandwhich shop and a Tim Hortons (read: donuts), not to mention a 7-Eleven (read: chocolate). This should be enough to distract me for awhile and if I finish work early, I'll head to a park for a picnic!
Preparation Time: 20 minutes, including time for the pasta to cook.
DAY:323/365 We started getting Krispy Kreme Donuts several months ago...about the time the Army initiated a FIT FOR FIGHT campaign regarding nutrition in the dining facilities.(We color code our food item calorie cards--green, yellow, red). These are reds...this beauty with it's tousled mass of shaved chocolate curls, and chocolate ganache like filling, is a whopping 380 calories with 19 gms. fat. It is mighty tasty though, and there is a dark chocolate version too(only ever half of one, and never again...because it is Satan's food......)
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