Menu Plan - Week of August 8



Meatless Monday:

Vegetable Spring Rolls with Thai Peanut Dipping Sauce (I’m going to try this using homemade macadamia nut butter instead of the peanut butter.  If you are allergic to peanuts and/or tree nuts, you could also try using Sunbutter.  I’m also going to try making some Homemade Gluten Free Hoisin Sauce so I can make my corn-free substitutions including this recipe for Homemade Sriracha Sauce.

Corn allergies are exhausting! :mrgreen:

Tuesday:

Chicken Satay (use either Bragg Liquid Aminos or Gluten-Free Tamari, or to make these Soy-Free try using: Coconut Aminos.  I will also use coconut sugar instead of the brown sugar and try making my own corn-free Tabasco Sauce, since distilled vinegar is usually derived from corn) and Thai Cucumber Salad.

Wednesday:

 Zesty Marinated Pork Chops, Quinoa Pilaf (always make sure to rinse and soak quinoa before you cook it, this will remove the bitter tasting saponins), and Green Salad

Thursday:

Spaghetti Squash with Meat Sauce, Green Salad

Friday:

Asian Round Steak in the Slowcooker (recipe coming soon) over Basmati Rice (no rice for me), Green Salad

Saturday:

Herb Crusted Salmon with Lemon-Caper Vinaigrette, smoked sweet potatoes (this will be an experiment) and Spicy Lemon Broccoli (I will omit the butter)

Sunday:

Homemade Garden Vegetable Soup, Green Salad

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