Menu Plan - Week of August 15

Meatless Monday:

Raw Zucchini Pasta in a Vegan Curry Cream Sauce, Fresh Tomato, Cucumber and Watermelon Slices

Tuesday:

Grilled Chicken, Bell Pepper Salad and Creamy Cucumber Salad

Wednesday:

Grilled Filets with Red Wine Balsamic Reduction (I will use coconut oil instead of butter to make it dairy-free), Roasted Sweet Potatoes and Green Bean Salad

Thursday:

Smoked Salmon with Lemon-Caper Sauce (I'll use my smoker and just season the salmon with salt and pepper, no sugar), Grilled Summer Squash, Green Salad

Friday:

Chicken on a Stick (I'm going to make the marinade in my Vitamix using coconut oil instead of canola, Braggs Liquid Aminos instead of the soy sauce - use Coconut Aminos for soy allergies -  and 2 soaked whole dates instead of the honey), Green Salad and Grilled Pineapple Sticks.

Saturday:

Kickin' Chicken Soup (recipe to come) and Green Salad

Sunday:

Bacon, Mayo and Tomato Sandwiches (sans the bread for me: think garden fresh beefsteak tomato slices with crumbled bacon and a mayo dressing....I'll be sure to take a photo, it's really quite delicious!), Oven Baked French Fries with Corn-Free Ketchup
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