Menu Plan - Week of August 15

Meatless Monday:

Raw Zucchini Pasta in a Vegan Curry Cream Sauce, Fresh Tomato, Cucumber and Watermelon Slices


Grilled Chicken, Bell Pepper Salad and Creamy Cucumber Salad


Grilled Filets with Red Wine Balsamic Reduction (I will use coconut oil instead of butter to make it dairy-free), Roasted Sweet Potatoes and Green Bean Salad


Smoked Salmon with Lemon-Caper Sauce (I'll use my smoker and just season the salmon with salt and pepper, no sugar), Grilled Summer Squash, Green Salad


Chicken on a Stick (I'm going to make the marinade in my Vitamix using coconut oil instead of canola, Braggs Liquid Aminos instead of the soy sauce - use Coconut Aminos for soy allergies -  and 2 soaked whole dates instead of the honey), Green Salad and Grilled Pineapple Sticks.


Kickin' Chicken Soup (recipe to come) and Green Salad


Bacon, Mayo and Tomato Sandwiches (sans the bread for me: think garden fresh beefsteak tomato slices with crumbled bacon and a mayo dressing....I'll be sure to take a photo, it's really quite delicious!), Oven Baked French Fries with Corn-Free Ketchup