Chili Con Carne


1 lb. ground beef (I use grass-fed beef)

2 medium onion, chopped

3/4 cup Green Bell Pepper, chopped

1 can (15-oz) Stewed Tomatoes (I now use Pomì brand plain chopped tomatoes because it comes in a BPA-free aseptic carton)

1 can (8-oz) Tomato Sauce (I used homemade tomato sauce which I made with a recipe from Kalyn's Kitchen)

2 tsp. Chili Powder (more or less, to taste)

1 tsp. Garlic Salt

1/8 tsp. Cayenne Pepper

1 can (15 1/2-oz) Kidney Beans (Learn how to pressure cook dry beans over at

  • Brown Ground Beef (or turkey), onion and bell pepper in a large skillet, until meat is cooked through and onion is translucent, grain off any fat.
  • Stir in remaining ingredients, except the kidney beans, heat to a boiling, reduce heat and simmer uncovered for 45 minutes, stirring occasionally.
  • Stir in beans, heat through and serve.