Keto Cinnamon Roll in a Mug


1 TB Melted Butter

1 tsp erythritol

1/4 tsp cinnamon

Pinch of salt

pinch of baking soda

1/4 tsp vanilla

1/4 tsp maple extract

egg yolk

1/4 cup almond meal

Mix ingredients well and put into a mug or small ramekin.

Cinnamon Sugar Mix Ingredients:

1 TB erythritol granulated not powdered

1/4 tsp cinnamon

Mix the erythritol and cinnamon together.

Next, take a knife and starting at the center of your dough, swirl it out and then pour the cinnamon sugar mixture into the swirl marks and the rest will sit on top of the cinnamon roll.

Microwave for 45 to 60 seconds depending on your microwave.  Mine is normally done in 45 seconds.

I put a tsp of butter on top of my cinnamon roll when it comes out of the microwave and it is delicious.