Adjustable dumbbells are the best home exercise buddy if you wish to workout at home and enjoy the every bit of getting fit. Fitness enthusiastic people who want to bulk up and build muscle have to undertake weight training exercises depending upon their individual training and weight using capacity. Bowflex offers a wide range of home gym equipments which is ideal for home use. Using just one set of Bowflex adjustable dumbbells, individuals can do the same kind of dumbbells exercises at home that are traditionally done at gym. When using gym model dumbbells, you have to load the new weights each and every time to increase the strength.

How the Bowflex adjustable dumbbells work?

Bowflex currently offers two types of adjustable dumbbells namely Selectech 1090 dumbbells, Slelectech 552 dumbbells and Selectech 560 dumbbells. All the three models are easy to use as you have to just turn a dial to choose the weight that you want to work with. The dumbbell models feature an exclusive mechanism which allows you to lock the weight that you are currently using and leave behind the unused weight. Bowflex adjustable dumbbells have a compact design which can store a whole rack of weights and fit in a corner of your room. The models come with free training apps using which your entire family can workout at home without the need of expert assistance or motivation. The apps provide you with tips to whole body exercises whether you want to stick to a single workout or have a full six week plan of working out.

Bowflex Selectech 1090

Selectech 1090 adjustable dumbbells model allow users to add and remove weights ranging from 10 to 90 pounds. The pair allows you to increase the weight in 5 pounds increment so that you can slowly increase the weight. The weight is easy to select by simply turning the dial each time. The model can swap up to 17 pairs of dumbbells thus saving your space of storing up to 17 sets of dumbbells. This pair of dumbbells is ideal for working out your upper and lower body muscles inclusive of intense leg lifts. The pair accompanies training apps for iOS and Android which the users can make use of to learn the various effective dumbbell workouts. The metal plates are of high grade and smooth enabling you to perform quieter workouts. Using the wider range of weights, you can conveniently perform heavy workouts at the comfort of your home.

Bowflex Selectech 552

Selectech 552 adjustable dumbbells are a good alternative to traditional dumbbells as the set allows easy removal of weights. This model can swap up to 15 sets of dumbbells weights. As the name suggests the pair adjusts from 5 to 52.5 lbs. The weights can be increased by adding 2 lbs each time up to 25 lbs initially. You can swap the weight plates by just turning the dial fixed on the dumbbells and increase your strength at a steady pace.  This model of dumbbells is designed to offer you effective workouts for your chest, back, abs, legs, arms and shoulders. The model comes with Bowflex Selectech training apps that are friendly with iOS and Android. The dumbbells are compact in size and do not occupy much of your storage space. The metal plates are smooth and do not make noise while working out.

Bowflex Selectech 560

Selectech 560 adjustable dumbbells are a smarter option for those who are starting with weight training workouts at home. They are more flexible when compared to traditional models that occupy a huge storage space. The dumbbells are fitted with 3DT sensor which uses Bluetooth connectivity to count weight lifted, calories burnt, reps and more. The LCD display lets you view the selected weight, Bluetooth status, battery meter and also the sound selection. The dumbbells adjust from 5 lbs to 60 lbs and by simply turning the handle you can choose the weight. This dumbbells set can replace the entire shelf of traditional dumbbells that you store and occupies a very little space.

Reasons for choosing Bowflex Adjustable Dumbbells

  • The admirable aspect of using Bowflex adjustable dumbbells is that it can dramatically improve your endurance levels and helps you gradually go through the process. By working out with adjustable dumbbells you are able to work out vital parts of the body like chest, abs, legs, back, shoulders and arms.
  • Bowflex adjustable dumbbells are very popular among fitness freaks because of their unique compact design and weight swapping feature. They allow you change the weights easily by just turning the dial fitted onto them.
  • Bowflex adjustable dumbbells are widely used because they can be easily used by the beginners as well as experts. As the weights can be changed from lower to higher limits, the dumbbells let you conveniently workout and reach the higher limit slowly. Both men and women find them highly convenient to use that too at the comfort of their own home.
  • Buying traditional dumbbells with varying weights would cost you much and also take up more storage space. Investing on Bowflex adjustable dumbbells works out to be affordable and it is also a wiser option.
  • Selectech 1090 comes with 3 year warranty while 552 set is offered a 2 year warranty. The model 560 entails 2 year warranty for mechanical parts and the electronic part is covered by 1 year warranty. Any damage to the parts can be repaired free of cost using this warranty period.
  • The adjustable dumbbells use an admirable mechanism of locking weights. Using this feature, the users can choose the weights that they are using currently while the other weights remain locked and do not come into use.

Final words

Bowflex adjustable dumbbells are designed to offer convenience and occupy little space of your home. Therefore they are very ideal for fitness lovers who would love to work out at their own home. They are the perfect choice to build your stamina levels as they allow adding weights in lesser increments enabling you carry out the workouts at a slow and steady pace.