1 spaghetti squash, halved lengthwise and seeded
salt and pepper to taste
Marinara, my recipe is here.
Place spaghetti squash halves onto a baking sheet lined with parchment paper. Drizzle with a small amount of olive oil and season to taste with salt and pepper. Flip so that flesh side is down, puncture flesh with a fork or small knife to allow steam to escape. Bake at 400* for an hour or until easily pierced with a fork. Remove from oven and flip over on baking sheet. Using a fork, shred the flesh into strands and remove to a serving bowl. Top with Marinara sauce that has been heated in a saucepan. Sprinkle with Parmesan Cheese and serve.