How Do You Know How Many Calories Are In Food : Harris Benedict Calorie Calculator : 10000 Calorie Diet
I'd Know You Anywhere: A Novel
There was your photo, in a magazine. Of course, you are older now. Still, I'd know you anywhere.89% (11)
Suburban wife and mother Eliza Benedict's peaceful world falls off its axis when a letter arrives from Walter Bowman. In the summer of 1985, when Eliza was fifteen, she was kidnapped by this man and held hostage for almost six weeks. Now he's on death row in Virginia for the rape and murder of his final victim, and Eliza wants nothing to do with him. Walter, however, is unpredictable when ignored—as Eliza knows only too well—and to shelter her children from the nightmare of her past, she'll see him one last time.
But Walter is after something more than forgiveness: He wants Eliza to save his life . . . and he wants her to remember the truth about that long-ago summer and release the terrible secret she's keeping buried inside.
Amazon Best Books of the Month, August 2010: "Of course, you are older, a woman now.... Still, I'd know you anywhere." A cryptic letter from death row shatters Eliza Benedict's peaceful summer with her family, and forces her to face her long-buried past. Walter Bowman, the man who kidnapped Eliza the summer she was fifteen and kept her hostage for weeks, spots her picture in a local magazine and reaches out to her to make amends before his execution. I'd Know You Anywhere is a tremendous novel about fear, manipulation, and survival. Award-winning author Laura Lippman unfurls Eliza's story in tightly-written chapters alternating from present day to that horrifying summer of 1985, creating an emotionally complex drama that is as riveting as it is ultimately rewarding. --Daphne Durham
pass the butter please interesting facts margerine was originally manufactured to fatten turkeys. when it killed the turkeys, the research investors wanted to seek a means of recovery on their returns. it was a white substance with no food appeal so they added yellow colouring and sold it to people for use as a butter substitue. how well do you enjoy it? they have created interesting flavorings and marketing campaigns. do you understand the diffrence between butter and margerine? read on to find out if you dare. both have the same amount of calories. butter is slightly higher in saturated fats, weighing in at 8 grams as compared to 5 grams per serving. eating margerine has been shown to increase heart disease in woman by 53% over eating the same amount of butter, according to recent harvard studies. eating butter increases the absorption of many other nutrients in other foods. butter has many nutritional benefits where as margerine has only a few (because they are added) butter tastes better and enhances other flavors butter has existed for centuries while margine is a total new comer with a little less than 100 years under it's belt. this is wher things begin to get strange, so read on only if you dare. let's take a look at the substance margerine: it is very high in trans fatty acids. it triples the risk of coronary heart disease. it increases total cholesterol and ldl (the bad cholesterol) and lowers levels of hdl (the good kind) it increases the risk of cancer five fold it lowers the quality of breast milk. decreases immune responce. decreases insulin responce. wanna get more disturbed by this info let's go all the way at looking into the atomic structure of this substance: molecularly speaking margerine is lacking only ONE molecule in diffrence from the substance we know as plastic. any thing that is hydronated (this means that hygrogen has been added as a preservative agent and changes the molecular structure of any substance) in the case of margerine and other hydronated food stuffs the catylist for adding hydrogene to food products is nickel and there are never nor have there ever been any guarantees that it is removed completely. mr wizard: try this at home: put a tub of margerine outside in the shade or in the garage or hell by your kitchen trash and obsreve. what you should take note of is the fact that even after a couple days there will be an absence of flys around the product. remember these pesky kritters eat poo, but not margerine. another observation that can be made is it will not smell diffrent after residing there for some time and it will not harbor nor foster any micro biological activity. even mold, and bacteria will not find a home in margerine. reason because it is not food it is dam* near plastic. melted tupperware for you to spread on toast and kill your turkeys.Wabash River-Did you know?
#7-did you know? Monthly Scavenger Hunt The Wabash River is in the northern central part of the United States. The Wabash rises in western Ohio, flowing mostly across southwest Indiana, then turning and flowing along the Indiana-Illinois border before flowing into the Ohio River. Its western northern boundary lines are regular, but on the east, the Wabash river, flowing in an irregular south westerly course, cuts off nearly two sections from the northern corner and nearly three from the southern corner, leaving the central range, however, nearly complete. The southern line is about two miles and a half long in a direct line, but the regular outline is broken by the addition of the section on which the village of York is situated. The River is 824 km (512mi) long. The river has a drainage area of more than 85,000 sq. km (more than 33,000 sq. mi.) According to Mrs. LaVenia Jones, the river froze completely over once. The ice was so thick that farmers hauled loads of corn from the Indiana side to the Illinois side of the river. Every few years the river would rise and take all the crops. The Illinois side built a levee which protected all the crops for Darwin, but it turned out that the levee pushed all the flood water to the Indiana side, ruining their crops, and some of their homes. Until the railroads came into this area, all roads led to the Wabash River. There were many prosperous river ports, Darwin and York among them. Many steamboats carried fright as well as passengers, and some were built at the river ports to hold the merchandise that came up the river from New Orleans. Storekeepers from miles inland came to Darwin and York for stock for their general stores, coffee, tea, sugar, tools, muslin, furniture, and lanterns. All sorts of materials were transported on the Wabash River. Flat boats had no engines, were not propelled by oars, but simply floated down the Wabash, the Ohio, and the Mississippi to the New Orleans. Going back up the river was harder and was done by foot. Then the steamboat came along. This ended the need for people to walk up the River; they simply rode back up. The boats were very well furnished. Delicious food was served, and there was music and dancing. One of the first steamboats to navigate the Wabash River was the Victor. Its last trip to Terre Haute was in 1905. It sank soon after, but no one has been able to learn the details of the sinking. The fabulous era of flatboats and steamboats is gone but certainly not forgotten. All Rights Reserved
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