Dr. Kalina C. NoelleExecutive Director, ACT5!
Greetings! As a psychospiritual consultant and self-care expert. I combine decades of experience in education, mindfulness-based research and mind-body-spirit based practice.
Metta Self-Care (MSC) is an ACT5! program model for well-being based on the Canadian Total Health guidelines, with a focus on the integration of Mind-Body-Spirit.
MSC combines modern, ancient and metaphysical-- including tapping (EFT), reflective, meditative and guided journeying -- among other modalities, as an integrative basis for elevating personal growth.
Please Note: No clinical diagnoses, clinical counseling, nor psychotherapy are offered or suggested within the coaching consulation context. More>>