Flax and Oat Porridge with Grilled Peaches

1/4 flaxseed meal 
1 cup old fashioned oats 
2 1/4 cup whole milk 
2 teaspoons brown sugar
1/4 teaspoon ground cinnamon
Pinch ground ginger
Pinch salt 
1 peach
Cooking spray
1 teaspoon honey

1. In a medium saucepan, whisk together the flaxseed meal, oats and milk. Bring to a boil, then reduce the heat to a simmer, whisking frequently. Cook the porridge until thick, 4 to 5 minutes, and add more of the milk to thin the porridge, if desired. Mix in brown sugar and spices: ground cinnamon, ground ginger and salt. Turn the heat to very low while you prepare the peaches. 

2. Meanwhile, heat a grill pan over high heat, spray with cooking spray. When the grill pan is very hot, add the peaches and cook until grill marks appear and the peaches are slightly softened. Serve the peaches over flax and oat porridge with a drizzle of honey. 

Yields 2 servings