Calorie burned per day - Natural weight loss stories.
some fresh cool air ...
"to go for a blow" (was the translation by LEO) I'd like to go out into the fresh air again, after posting the trees and hearing about the hot, wet and humid weather in Florida from LightSpectral and Sophie (it's dedicated to her again) ... InterEsting !!! Do you want to win ? So many Europeans get bad colds immediately when they stay in the US concerning to too cold air conditioning (as LightSpectral currently). The inside temperatures are mostly less than 65 (18) degrees. Even if the outside temperatures are between 86 to 104 (30 bis 40). You get a shock going from the outside to the inside and reverse. Being in the hot Florida (for instance) means freezing the whole day. Temperatures should be between 70 and 80 (and even higher)! Temperatures beneath 70 degress are bad for health and waste enormous amounts of energie (to cool needs more enrgy than to heat) and increases inviromental pollution unnecessarily by a very high amount (not only in the US but world wide - unbeleavable). What most people don't know yet !!! "Studies have shown that women who live in 80 degree chambers burn almost 250 more calories per day at rest than women in 70 degree chambers. Heat further increases weight loss by suppressing appetites and by making you less guilty about all the energy you're waisting (I threw that last one in there myself.) Independent from the Climate Control's effects on obesity, industrial chemicals such as pesticides, dyes, perfumes, flavorings and plastics have been shown to significantly increase the body mass of mice in extremely small quantities. And people who eat x-rayed foods and fish contaminated with PCBs have been shown to be heavier than those who did not. Many of these industrial chemicals are endocrine blockers that confuse body chemistry and increase storage of fats. Who knew!? I used to think that leading an environmentally sound lifestyle would only help me stay pretty if I was actually marching around in the forest doing jumping jacks and eating Balance bars. Apparently, clean air and energy efficiency keeps me lean just sitting here in front of the computer, and I'm lovin' it."IMG 2455
Wow!!! The French sure can cook!!! The best pastery we had in France was in St. Jean Pied de Port. We actually went there twice for the little cakes. Heck I figured we were probably burning 4000 calories per day, why not really enjoy the great French cooking!
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