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Books / Handouts

HANDOUTS
In the attachment links below are PDF files that we use for classes, retreats, and personal coaching. You are welcome to download and print these for your personal use. Scroll to the bottom of this page to download the files.
  • 7-page summary of practice (sumseven-110410...)
  • Summary of practices book (sp131214, 87 pages; also available in print through lulu; this is a nicely printed book and is recommended)
  • Self-study outline (study-140414… 23 pages; outlines SwamiJ.com articles, Swami Rama books and videos, and other books)
  • Circle chart (handout-circles… can be printed out as one page or taken to a print shop to make into a wall poster)
  • Swami Rama teachings booklet (swamiramateachings… 39 pages)
  • Joints & Glands exercises according to Swami Rama.

BOOKS
Several print-on-demand books have been created and are sold through Lulu.com.  
There is a 270-page book Living the Yoga Sutras. (buy)
There is also an 87-page book entitled Summary of Practices, which is highly recommended for serious practitioners. (buy)
Here is the link to the Lulu.com site for reviewing and ordering all of the books:

Here is a direct link to Living the Yoga Sutras book:
(8 1/2 x 11, B&W, 270 pages) For quite a few years people have been asking me about having a printed copy of the Yoga Sutras pages on the SwamiJ.com website. Because of the print-on-demand technology provided by Lulu.com, this is now available. This “book” is virtually a copy and paste of the pages from the website. There has been some slight reformatting to make things fit well, but it is basically identical to the website. From time to time I will likely update this “book” as the website is updated. I sincerely hope that you find this useful in your journey of meditation. I have attempted to make the translations and descriptions as practical as possible so that you may easily incorporate the principles into your daily meditation practice. 
In loving service, 
Swami J (Swami Jnaneshvara Bharati) 
Ma Tripurashakti (Swami Ma Tripurashakti Bharati)

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Abhyasa Ashram,
Jan 4, 2013, 10:38 AM
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Abhyasa Ashram,
Apr 10, 2011, 6:09 AM
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Abhyasa Ashram,
Dec 22, 2012, 7:44 AM
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Abhyasa Ashram,
Dec 14, 2013, 5:05 PM
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Abhyasa Ashram,
Apr 14, 2014, 2:02 PM
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Abhyasa Ashram,
Apr 10, 2011, 5:59 AM
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Abhyasa Ashram,
Apr 10, 2011, 6:11 AM
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