Personal Training in Middletown, NY

Labor Day
Personal Training Special Sale
(Offer Expires 9/8/2019)
Personal Training offers a one-on-one private workout session with a trainer. Your trainer will assist you in developing a comprehensive personal fitness program. Whether you are just starting an exercise program or looking for some variety in your existing program, your Personal Trainer will help you reach your goals.

Learn the different weight training and cardiovascular exercises and receive personal instruction on proper technique and form. Personal Trainers offer in-depth education and motivation needed to guide you towards lifetime fitness. 

Client Before and Afters Pictures
 Amy B. Lost Over 55lbs

Karidis T. Lost 75lbs

Jen M. Lost Over 30lbs

Linda C. Lost 35lbs

Rozy C. Lost Over 70lbs

Personal Training Slots Are Available
-Train from home
-Train from our fitness studio
-Train from your gym
-Train from your apartment complex gym
-Train from long distance with Online Video training

Call or text for any questions