Build your own recumbent bike - Pro mountain bike shoe.

Build Your Own Recumbent Bike

build your own recumbent bike
    recumbent bike
  • A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. Most recumbent riders choose this type of design for ergonomic reasons; the rider's weight is distributed comfortably over a larger area, supported by back and buttocks.
  • type of bicycle with a seated cycling position.
  • A bike in the seated position usually has two wheels and powered by pedaling with your legs although some are hand powered. Also referred to as bents.
  • Incorporate (something) and make it a permanent part of a structure, system, or situation
  • build up: form or accumulate steadily; "Resistance to the manager's plan built up quickly"; "Pressure is building up at the Indian-Pakistani border"
  • physique: constitution of the human body
  • construct: make by combining materials and parts; "this little pig made his house out of straw"; "Some eccentric constructed an electric brassiere warmer"
  • Construct (something, typically something large) by putting parts or material together over a period of time
  • Commission, finance, and oversee the building of (something)

Buffalo, NY Guaranty Building capital detail
Buffalo, NY Guaranty Building capital detail
The Guaranty Building (also called the Prudential Building) was designed by Adler and Sullivan and opened in 1894. Although similar to their Wainwright Building in St Louis, the Guaranty Building is more refined in its details and is completely covered by architectural terra cotta whereas the Wainwright Building had masonry elements. The Guaranty Building is on the National Register #73001187, and also a National Historic Landmark.
6 minutes to go
6 minutes to go
The console on the recumbent bike...looks like an airplane instrument panel - a little. Today's morning workout...upped the resistance one level. Every little bit helps. Tired of being fat, but not tired of eating well! I cranked up the RPM's after this pic to 65 - 67...pausing to take a picture makes a difference! I really like my recumbent bike. Total cals 212 - 25 minutes MUSIC: O'Jays OK Go Ozzy

build your own recumbent bike
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