https://karidahlgren.net/self-love-is-your-most-important-work/SELF + WORK + LOVE



You Stop Feeling Small / THINK POSITIVE / YES YOU CAN

You Stop Finding Problems = Find Yourself 

Your Personal Growth Happens Faster

You Solve the stress ... 


Overeating/Overworking/ Overdrinking/ Oversexing  ... 

You are in control .. From Passenger to the Driver’s Seat 

Your Friendships and Relationships Will Improve

Your Romantic Relationship Will Transform

1. Have Fun By Yourself - Awaken Your Most Confident Self

2. Travel Once A Year - Experience a full transformational session by travelling - get out of your comfort zone

3. Forgive Yourself For Your Mistakes 

4. Surprise Yourself

5. Start a Journal

6. Give Yourself A Break

7. Learn How To Love Yourself By Saying No To Others

8. Make A List Of Your Accomplishments

9. Make A Vision Board

10. Pursue New Interests

11. How To Love Yourself By Challenging Yourself

12. Give Yourself A Break

13. Give Yourself Credit Where Credit Is Due

14. Work On Your Self-Trust

15. Take Care Of Yourself

16. Learn How To Positively Apply The Law of Attraction To Manifest Your Life Partner... 

17.Overcome The Fear Of Rejection And Improve Your Self-Esteem

>> freely republish the 17 rules to self love

52+ Challenges to Push Yourself Out of the Comfort Zone:

  1. Try something different for lunch every day for a week.
  2. Or just try out one new recipe.
  3. Ignore that message from the toxic person in your life.
  4. Be the first one to smile at people.
  5. Mix up your music – create a new playlist.
  6. Talk to a stranger.
  7. Or, if that sounds too scary, talk to that quiet colleague of yours.
  8. Browse through a new section of your favorite bookshop.
  9. Take a day to be offline.
  10. Take a different route.
  11. Cycle to work or the gym instead of walking or driving.
  12. If you usually stay in during weekends, go out, even if it's just for dinner with your friends.
  13. Get rid of things you don't need.
  14. Make a snap decision, just say YES to something new without overthinking it.
  15. Talk to someone who has a different point of view than you, and try to learn from it.
  16. Volunteer.
  17. Allow others to decide for you.
  18. Book a holiday or just a weekend break to somewhere new.
  19. Brush your teeth while standing on one leg (not on a slippery tile floor).
  20. Go 3 days without watching TV.
  21. Change the radio station in your car.
  22. Try on a new color.
  23. Or borrow someone's clothes for a day.
  24. In general, do something you are afraid of.
  25. Get a haircut.
  26. Change up your daily routine.
  27. Take an improvisation class.
  28. Rearrange the furniture in your house.
  29. Or simply buy a few new things for your house.
  30. Choose a different seat on the bus or at your favorite cafe.
  31. Ask for a discount when shopping.
  32. Make the first step.
  33. Replace negative thoughts with positive once.
  34. Face your fears and write them down in your journal.
  35. Take up a new project at work.
  36. Forgive someone who hurt you.
  37. Take a walking lunch.
  38. Learn a new skill.
  39. Join an adventure club to try new things.
  40. Give someone a lift home/to work.
  41. Compliment someone you don't know very well.
  42. Do something you like alone.
  43. Bring food to share at work.
  44. If you're always late – leave 30 minutes early.
  45. Speak up in a meeting.
  46. Go camping and sleep under the stars.
  47. Go and finally visit someone you haven't seen for a while.
  48. Order off the menu at the restaurant or ask the waiter for recommendations.
  49. Read the community noticeboards and get involved in a new activity.
  50. Make a list of all the things that are making you happy.
  51. Write down your goals and make a plan for the future – yes, this can be scary.
  52. Go to bed later than normal or get up earlier.
  53. First Bonus: Help someone else get out of their comfort zone.
  54. Second Bonus: Be honest about something you have been hiding for a long time.
  55. Third Bonus: Try to go a day without any negative comments or complaints.

1. Self-love aligns you with the will of the Universe.

2. Self-love makes you compassionate, less critical, and more accepting.

3. Self-love makes you bold and unafraid to innovate.

4. Self-love takes you a step closer to realizing your true potential.

5. Self-love makes you take better care of your mind, body, and soul.

6. Self-love makes you resilient.

7. Self-love fills you with PEACE AND positive energy.

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