CALORIES PER MILE CYCLING : CALORIES PER

Calories per mile cycling : 1500 calorie diets.

Calories Per Mile Cycling


calories per mile cycling
    calories
  • Either of two units of heat energy
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
    cycling
  • (cyclist) a person who rides a bicycle
  • The sport or activity of riding a bicycle. Bicycle racing has three main forms: road racing (typically over long distances), track racing (on an oval track), and cyclocross (over rough, open country)
  • the sport of traveling on a bicycle or motorcycle
  • Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, or for sport. Persons engaged in cycling are cyclists. or bicyclists.
    mile
  • a unit of length equal to 1,760 yards or 5,280 feet; exactly 1609.344 meters
  • nautical mile: a unit of length used in navigation; exactly 1,852 meters; historically based on the distance spanned by one minute of arc in latitude
  • a large distance; "he missed by a mile"
  • By a great amount or a long way
calories per mile cycling - Bad Blood
Bad Blood
Bad Blood
For Jeremy Whittle, there isn’t much in life as spectacular as the Tour de France: sweat-streaked, taut and burnished athletes toiling across vast and ancient European landscapes, hundreds of thousands of fans lining the route. The twisting Mediterranean roads, the jerseys, the peloton in full flight – these have become as familiar to him as the lines around his eyes. And then there are the riders: men of almost superhuman capabilities, men who have become his friends, men whose stories he has written day in day out for the past decade. But even the biggest fan can one day wake up to find that he has lost his faith.We all want to believe in our heroes. That’s why Jeremy got into cycling. But what happens when you can’t? When you’ve seen too many positive dope tests, when you’ve been lied to too many times, when your sport is destroying itself from within? Bad Blood is the story of Jeremy Whittle’s journey from unquestioning fan to Tour de France insider and confirmed sceptic. It’s about broken friendships and a sport divided; about having to choose sides in the war against doping; about how galloping greed and corporate opportunism have led the Tour de France to the brink of destruction. Part personal memoir, part devastating expose of a sport torn apart by drugs and scandal, Bad Blood is a love letter to one man’s past, and a warning to cycling’s future.

For Jeremy Whittle, there isn’t much in life as spectacular as the Tour de France: sweat-streaked, taut and burnished athletes toiling across vast and ancient European landscapes, hundreds of thousands of fans lining the route. The twisting Mediterranean roads, the jerseys, the peloton in full flight – these have become as familiar to him as the lines around his eyes. And then there are the riders: men of almost superhuman capabilities, men who have become his friends, men whose stories he has written day in day out for the past decade. But even the biggest fan can one day wake up to find that he has lost his faith.We all want to believe in our heroes. That’s why Jeremy got into cycling. But what happens when you can’t? When you’ve seen too many positive dope tests, when you’ve been lied to too many times, when your sport is destroying itself from within? Bad Blood is the story of Jeremy Whittle’s journey from unquestioning fan to Tour de France insider and confirmed sceptic. It’s about broken friendships and a sport divided; about having to choose sides in the war against doping; about how galloping greed and corporate opportunism have led the Tour de France to the brink of destruction. Part personal memoir, part devastating expose of a sport torn apart by drugs and scandal, Bad Blood is a love letter to one man’s past, and a warning to cycling’s future.

75% (9)
Ready to draw..!!!
Ready to draw..!!!
Power Gel is fast fuel for intense activity...convenient and fast acting. Power Gel acts fast because it is easy to digest, even under extreme stress. Although it is fast acting we like this gel because it is low in simple sugars (18% simple / 82% complex carbs). Power Gel is a good choice if you are using lots of gel over an extended period of time. Power Gel is high-octane fuel to blast you through the wall. PowerBar PowerGel is a concentrated, carbohydrate gel that delivers immediate energy for the endurance athlete. Twenty-eight grams of simple and complex carbohydrates give you the extra edge you need to blow through the last mile, the last lap, the last push. Plus every drop of PowerBar Power Gel also contains electrolytes. Think of it as a 110 calorie tail wind. Easy to dispense. Easy to consume. Easy to digest. So when mind over matter isn't cutting it, squeeze out PowerBar Power Gel for the fast blast of energy you need in an instant. Other features: 28 grams of carbohydrates per serving (1.4 oz. serving) antioxidant vitamin C & E electrolytes key branched chain amino acids non-caffeinated, caffeinated and double caffeinated flavors Power Gel Nutrition Facts: (Strawberry Banana Flavor) Serving Size 1.4 oz (41g) Servings Per Container 1 AMOUNT PER SERVING Calories 110 Fat Calories 0 %Daily Value Total Fat 0g 0% Sat. Fat 0g 0% Cholesterol 0mg 0% Sodium 50mg 2% Potassium 40mg 1% Total Carb. 28g 9% Fiber 0g 0% Sugars 5g Protein 0g Vitamin A 0% Vitamin C 15% Calcium 0% Iron 0% Vitamin E 15% Percent Daily Values (DV) are based on a 2000 calorie diet. INGREDIENTS (Strawberry Banana Flavor - caffeinated) Maltodextrin, filtered water, fructose, cirtric acid, natural flavor, PowerBar amino acid blend (leucine, valine, ispleucine), PowerGel Booster Blend (caffeine, kola nut extract, ginseng), potassium chloride, salt, sodium citrate, sodium benzoate and potassium sorbate (to retard spoilage), antioxidant vitamins C and E (ascorbic acid, a-tocopheryl acetate). WHEN TO USE 1: Who should use PowerBar PowerGel? Endurance athletes who need fast fuel during training and competition, and those who want an edge to help them better their performance. 2: When should I use PowerBar PowerGel? PowerBar PowerGel is designed to be used as "fast fuel" during intense exercise. With its convenient package and 110-120 calories of carbohydrates, PowerBar PowerGel is an ideal source for immediate energy during intense athletic activity. 3: How do I use PowerBar PowerGel? Just open the top and squeeze for fast fuel on the go. PowerBar PowerGel is convenient energy that gives you a natural power surge without breaking your stride. We recommend that you drink a few mouthfuls of water with PowerBar PowerGel to aid in absorption, help maintain hydration and help you get the fast blast of energy you need. 4: Should I try PowerBar PowerGel before using it in competition? Yes. Ideally, you should try PowerBar PowerGel before using it in a race or game. Since everyone expends energy at different rates, you'll want to see how far PowerBar PowerGel will take you when you need it most. 5: Can I use PowerBar PowerGel together with other PowerBar products? Definitely. Different forms of energy are beneficial for different circumstances. Have a PowerBar Performance bar before a race or game to provide your body with the nutrients it needs to compete, down a PowerBar PowerGel during activity when you need additional energy, and follow up with a PowerBar ProteinPlus bar to optimize muscle recovery. NUTRITION FAQ 1: What are the nutritional benefits of PowerBar PowerGel? Carbohydrates: PowerBar PowerGel is formulated with a blend of simple and complex carbohydrates for quick and effective energy. Complex carbohydrates make up 80% of each PowerBar PowerGel, and simple carbohydrates make up the remaining 20%. Antioxidant Vitamins: Each package contains 15% DV antioxidant vitamins C & E to help combat free radicals produced during exercise. Electrolytes: PowerBar PowerGel also works great during intense exercise to help your body maintain hydration. Electrolytes are important in fluid regulation and neuromuscular functioning. When you sweat you lose water and electrolytes, so it's important in longer events to replace them. PowerGel contains the electrolytes sodium potassium and chloride. Low or Non-Fat: With little to no fat, you're not dragged down. Caffeinated and Non-Caffeinated Flavors: Choose between caffeinated and non-caffeinated flavors. Green Apple, Chocolate and Strawberry Banana deliver 25mg of caffeine (equivalent to 8 oz. of soda or 4 oz. of coffee) from the PowerBar PowerGel Booster Blend of caffeine, kola nut extract and ginseng. Tangerine is double-caffeinated to deliver 50mg caffeine (equal to about one half cup of coffee) for the times you need double the boost. Raspberry Cream, Vanilla, Lemon Lime and Tropical Fruit have no added caffeine. 2: Should I drink
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bike 4.9 miles in 20 min (i guess, i had to use a different kind of stationary cycle than normal and it registers a much higher calories per hour than the other one. also, shuts off randomly in th e middle of the exercise so who knows what i actually did but i sure did sweat a lot) dual action chest press 90 seated leg curl 80 abs 40 arm curl 30 + some rotary calf 390 fly 70 prone leg curl 80 tri 70 leg extension 170 glute 150 leg press 130 bench 35 70 min + ~18.12 min walking

calories per mile cycling
calories per mile cycling
Pearl iZUMi Elite Thermal Toe Cover,Black,Large/X-Large
Your super-vented, featherweight road shoes are doing a fantastic job of keeping your feet dry, but the mercury has dropped a few steps, and your toes are feeling a little blue. Pull on the Pearl Izumi Elite Thermal Toe Cover and get back to riding. The Elite Thermal Toe Cover is ideal for chilly training rides when a full shoe cover is overkill but plastic wrap over your socks isn't cutting it.

Product Features
Material: [top] Elite softshell (70% nylon, 15% spandex, 15% polyurethane); [bottom] 93% nylon, 7% spandex
Closure: pull-on
Sole:
Compatibility:
Weight:
Recommended Use: cold-weather road biking
Manufacturer Warranty: limited lifetime

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