What is Counselling?

Sometimes we can feel lonely and isolated and may find it difficult to talk about our feelings and fears. Counselling offers an opportunity to explore the unresolved problems in our lives, in a confidential and reassuring space, without fear of feeling judged in any way.  It also offers the possibility of positive change and a deeper sense of autonomy.

Counselling is based on listening, not giving advice, within a caring accepting relationship where you can talk about anything that is troubling you, in private and without the fear of being judged.

Inspire Counselling offering Counselling in Portsmouth & surrounding areas