Foods that help loose weight : Recipes for weight loss smoothies : Low fat protein diet.

Foods That Help Loose Weight

foods that help loose weight
  • The quality of being heavy
  • slant: present with a bias; "He biased his presentation so as to please the share holders"
  • the vertical force exerted by a mass as a result of gravity
  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing
  • The force exerted on the mass of a body by a gravitational field
  • burden: weight down with a load
  • (food) anything that provides mental stimulus for thinking
  • Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth
  • (food) any substance that can be metabolized by an animal to give energy and build tissue
  • (food) any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"
  • Set free; release
  • Untie; unfasten
  • Relax (one's grip)
  • without restraint; "cows in India are running loose"
  • free: grant freedom to; free from confinement
  • not compact or dense in structure or arrangement; "loose gravel"
foods that help loose weight - Foods that
Foods that make you lose weight: Fat-fighting foods for a healthier you
Foods that make you lose weight: Fat-fighting foods for a healthier you
Foods That Make You Lose Weight is a helpful guide that shows you how flavorful, good-for-you foods can trim your waistline and improve your health. The book, written by registered dieticians explains how to adopt a new way of eating that will rid you of the need to diet. The foods that can help you lose weight are as close as the nearest grocery store.

Foods That Make You Lose Weight covers these topics:
Profiles of more than 60 foods that your body is less likely to store as fat, including beets, grapefruit, popcorn, and nuts.
Helpful preparation and serving suggestions that bring out the natural flavors in foods without spoiling their fat-fighting, health-promoting benefits.
An introduction that explains how foods can work to help you shed unwanted pounds.
A detailed index for finding food information.

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Emu (Male)
Emu (Male)
The Emu ( /?i?mju?/ or /?i?mu?/; Dromaius novaehollandiae) is the largest bird native to Australia and the only extant member of the genus Dromaius. It is also the second-largest extant bird in the world by height, after its ratite relative, the ostrich. There are three extant subspecies of Emus in Australia. The Emu is common over most of mainland Australia, although it avoids heavily populated areas, dense forest, and arid areas. The soft-feathered, brown, flightless birds reach up to 2 metres (6.6 ft) in height. They have long thin necks and legs. Emus can travel great distances at a fast, economical trot and, if necessary, can sprint at 50 km/h (31 mph) for some distance at a time. Their long legs allow them to take strides of up to 275 centimetres (9.02 ft) They are opportunistically nomadic and may travel long distances to find food; they feed on a variety of plants and insects, but have been known to go weeks without food. They also ingest stones, glass shards and bits of metal that help squash food in the digestive system. They drink infrequently, often once every day or two, and ingest copious fluids when the opportunity arises. Emus will sit in water and are also able to swim. They are curious and nosy animals who are known to follow and watch other animals and humans. Emus do not sleep continuously at night but in several short stints sitting down. Emus have a nail on their toes, akin to a knife, which is used in kicking away predators and opponent Emus. Their legs are among the strongest of any animals, allowing them to rip metal wire fences. They are endowed with good eyesight and hearing, which allows them to detect predators in the vicinity. The plumage on an eye varies regionally, matching the surrounding environment and improving its camouflage. The feathers allow the Emu to prevent heat from flowing into the skin, permitting it to be active during the midday heat. They can tolerate a wide range of temperatures and thermoregulate effectively. Males and females are hard to distinguish visually, but can be differentiated by the types of loud sounds they emit by manipulating an inflatable neck sac. Emus breed in May and June and are not monogamous; fighting among females for a mate is common. Females can mate several times and lay several batches of eggs in one season. The animals put on weight before the breeding season, and the male does most of the incubation, losing significant weight during this time as he does not eat. The eggs hatch after around eight weeks, and the young are nurtured by their fathers. They reach full size after around six months, but can remain with their family until the next breeding season half a year later. Emus can live between 10 and 20 years in the wild and are predated by dingos, eagles and hawks. They can jump and kick to avoid dingos, but against eagles and hawks, they can only try to run and swerve. The Tasmanian Emu subspecies that previously inhabited Tasmania became extinct after the European settlement of Australia in 1788; and the distribution of the mainland subspecies has been influenced by human activities. Once common on the east coast, Emu are now uncommon; by contrast, the development of agriculture and the provision of water for stock in the interior of the continent have increased the range of the Emu in arid regions, and it is neither endangered nor vulnerable. They were a food and fuel source for indigenous Australians and early European settlers. Emus are farmed for their meat, oil, and leather. Emu is a lean meat and while it is often claimed by marketers that the oil has anti-inflammatory and anti-oxidative effects, this has not been scientifically verified in humans. The Emu is an important cultural icon of Australia. It appears on the coat of arms, various coins, features prominently in Indigenous Australian mythology, and hundreds of places are named after the bird. Emus are large birds. The largest can reach up to 150 to 190 centimetres (59–75 in) in height, 1 to 1.3 metres (3.3–4.3 ft) at the shoulder. Emus weigh between 18 and 55 kilograms (40 and 121 lb. Females are usually larger than males by a small amount, but substantially wider across the rump. They have small vestigial wings that are around 20 centimetres (7.9 in) long and have a small claw at the tip of this wing. The Emu flaps its wings when it is running and it is believed that they stabilise the bird when it is moving. It has a long neck and legs. Their ability to run at high speeds, 48 km/h (30 mph), is due to their highly specialised pelvic limb musculature. Their feet have only three toes and a similarly reduced number of bones and associated foot muscles; they are the only birds with gastrocnemius muscles in the back of the lower legs. The pelvic limb muscles of emus have a similar contribution to total body mass as the flight muscles of flying birds. When walking, the Emu takes steps of around 100 centimetres (3.3 ft), but at full gallop, a stride can be as long
[66/365] ~real eyes realise real lies~
[66/365] ~real eyes realise real lies~
theme song: lions - a cursive memory ~ day/morning today was practically depressing. everyone's blaming me for being the person everyone has molded me to be. like don't they get it? they made me who i am. they have killed the me that i want to be.but no. it's my fault. it's always my fault. i know i sound like a complete self centered b****, but yeah...i'm alone in this world full of strangers. no one gets me. no one will probably accept me for me. everyone will try to change me...but in the end i am a total waste of life here on this floating sphere. maybe i should just...vanish for good. like all my life people have put so much trust in me, jsut so they can confide whatever iis the matter. goood things and depressing things...they've told me their problems in depth and their secrets, what made them happy, what made them want to cry or why they are crying. i have so much trust on me, but i cannot trust anyone. no. because after they talk to me about their problems...what do i get? hardly anything....only some say thank you, but the next minute, they forget i'm there. i'm so alone. even though people tell me their problems, i have NO ONE to tell my problems to. and even if i did....they wouldn't care. no one cares. i bet the people i try to tell my problems to just say 'meh whatever' in their heads. i'm not important. i'm just...dead weight. i probably caused all the problems EVER...even before i was born...but no. i cannot talk about the cannot trust anyone... sometimes i think so myself and wonder...who are my friends and who are my allies and who would give a flying scat if i died...sometimes i think that list is practically short...or one would probably care if i vanished for good. people would just think, 'kristine tried to kill herself? oh well', 'she's vanished? when's the funeral? who's going? oh i wonder what i shall wear?! :D', 'she's gone? for good? SWEET! THAT'S EPIC! no more problem maker! haha! thank god she's gone! i just WANTED her to be gone for good! now i have less weight on my shoulders! haha no more annoying freak! whoop!' no one would one cares... i'm just another nuisance. i bet the everything would be better off without me...supposed 'friends' would be faking if they cared if i i won't get started on that as i would probably break one of then people probably wouldn't give a scat (because i'm invisible) friends would just go to my funeral for the food and to socialise...and me? i dont know.... my life is loosing meaning...maybe it's only meaning was to just listen to people and forget myself...well ission accomplished...maybe i'm ready to vanish now as it's accomplished? i'm worth nothing and everyone knows me... lie to me....tell me everything will be ohkay -END-

foods that help loose weight
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