CALORIES IN SPECIFIC FOODS : HOW MUCH WATER SHOULD I DRINK TO LOSE WEIGHT : HOW MANY CALORIES IN BEEF STEAK.
Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats
You can have your cake and eat it too with Ani Phyo’s innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Ani’s easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including ?superfoods” that enhance flavor and nutrition), full-color photos, and gorgeous design, Ani’s Raw Food Desserts proves you don’t have to sacrifice taste or style to reap the benefits of raw foods.83% (18)
With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.
< ?? - Sakura Picnic 2008 > & < Ideal Weight Dilemma >
:: Sakura Picnic 2008 :: Tahun ni kali ke-6 I joined the Sakura Picnic. 2 times as single-anak dara, 2 times as wife, hihi, lastyear as mommy-to-be and this year as a mother! Tak bosan pun tengok sakura atau apa2 scenery kat sini walau diulang berkali2, mungkin sebab bukan sepanjang tahun sama kot, sentiasa berubah2. Sakura pulak kembang penuh in a week jer, so berpusu-pusu orang nak nikmati keindahannya... Cantik sungguh! --------------------------------------------------------------------------------------------------------------------- :: Ideal Weight Dilemma :: Dalam dilema... My weight before pregnant was 45kg. In 40weeks pregnancy, I gained 13kgs, 58kg. After gave birth to my son, lost 8kgs, 50kg. Now ----- maintain 50kg! My ideal weight should be between 44 - 46 kg... At first, I didn't concerned at all about my weight. Ramai orang kata I nampak maintain, macam sebelum pregnant dulu. Ermmm yer la kot. Masa tu, I cuma fikir nak kena buat something pada certain parts of my body. I tak nak turunkan berat badan... Tapi, sekarang ni banyak baju2 yang dah tak selesa nak pakai. Masih muat cuma pada bahagian tertentu, tak sedap mata memandang, hehehe... Yang pasti, that certain parts hanya boleh "diuruskan" dengan mengurangkan berat badan. Tapi, masalahnya ialah selera makan sekarang yang melampau2! Diri sendiri pun rasa seram, ishh selama ni tak pernah laa rasa nak makan je, sekarang ni sentiasa rasa lapar je, ????~(bahaya2). Memang laa salah satu faktor tu ialah sebab I bf my baby, so that I need more calories. Haa nasib baik laa menyusu, terbakar laa jugak lemak2 ni, kalau tak, sure lagi montel, heee... Ini laa kebaikan menyusu kan?! MyLove kata I look chubby, huwaa... I tak peduli orang lain tengok I macammana, tapi I SANGAT PEDULI macammana myLove tengok I !!! Dah laa sejak jadi surirumah ni, I rasa selebet sangat, tak sempat nak make up and dress up, ni tambah pulak badan tak cun, eeuww tak sanggup laa... Nak jadi hot-mommy, vogue-mommy bla bla, kena bermula dari dalam rumah. Jangan melawa bila nak keluar, dalam rumah selekeh, tak syok arr kan? Kat luar rumah cantik ala model-modelan, dalam rumah macam nenek kebayan, kahkahkah... Cis, misi ni I tak berjaya lagi ni... To be honest, I really hate my body right now. Tak fit langsung! Tak sesuai tau, my name is FITh, hahaha, apa laa aku merepek ni?! Tapi sungguh, badan tak rasa ringan, macam kurang cergas. Badan pun selalu sakit2 especially lepas bangun tidur. Ker sebab beranak ek? Atau tak cukup rehat? ermmmm... Setelah lama mempertimbangkannya, sekarang I dah susun strategi, ecewah, bunyi macam best jer. 1. I MUST have specific schedule for my foods intake... Bila dah ada jadual, MESTI kena ikut penuh disiplin!!! Breakfast : 2@3 slices of bread + hot chocolate + vitamins + gamat healin + jamu Lunch : Rice@bread+sausage+egg+sarada(set of vegetables mix with dressing) + milk Tea time : cucur + milk tea@mocha@milk coffea Dinner : Rice + plain water Note : twice a week, boleh makan chocolate@biscuit. In between the meals, kalau lapar sangat, boleh makan buah or oat. That's all. 2. Puasa - puasa ganti dan puasa nazar! Kena buat bermula bulan mei. Kalau rajin, sila buat puasa sunat... eh, mesti paksa untuk rajin!!! 3. Exercise - at least once a week, sila berjalan 1jam! But, I'll try to make it 2 or 3 times, 2hours for each session... yosh, gambarou! 4. Rajin2kan diri apply slimming cream dan pakai bengkung! Rasa-rasanya berapa lama masa yang diperlukan untuk capai target? Oh ya, my target, my weight must be around 44-47kg... Harapnya apa yang I buat ni tak effect my milk supply...Mushroom Explosion
I took this capture of a big colony of mushrooms growing in Plainville Ma. Due to recent rains there seems to be a bumper crop of them this year. Info: A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. Like all fungi, mushrooms are not plants and do not undergo photosynthesis. The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus; hence the word "mushroom" is most often applied to those fungi (Basidiomycota, Agaricomycetes) that have a stem (stipe), a cap (pileus), and gills (lamellae, sing. lamella) or pores on the underside of the cap. "Mushroom" describes a variety of gilled fungi, with or without stems, and the term is used even more generally, to describe both the fleshy fruiting bodies of some Ascomycota and the woody or leathery fruiting bodies of some Basidiomycota, depending upon the context of the word. Forms deviating from the standard morphology usually have more specific names, such as "puffball", "stinkhorn", and "morel", and gilled mushrooms themselves are often called "agarics" in reference to their similarity to Agaricus or their place Agaricales. By extension, the term "mushroom" can also designate the entire fungus when in culture; the thallus (called a mycelium) of species forming the fruiting bodies called mushrooms; or the species itself. Mushrooms are a low-calorie food usually eaten raw or cooked to provide garnish to a meal. Raw dietary mushrooms are a good source of B vitamins, such as riboflavin, niacin and pantothenic acid, and the essential minerals selenium, copper and potassium. Fat, carbohydrate and calorie content are low, with absence of vitamin C and sodium. Known as the meat of the vegetable world, edible mushrooms are used extensively in cooking, in many cuisines (notably Chinese, Korean, European, and Japanese). Most mushrooms that are sold in supermarkets have been commercially grown on mushroom farms. The most popular of these, Agaricus bisporus, is considered safe for most people to eat because it is grown in controlled, sterilized environments. Several varieties of A. bisporus are grown commercially, including whites, crimini, and portobello. Other cultivated species now available at many grocers include shiitake, maitake or hen-of-the-woods, oyster, and enoki. In recent years increasing affluence in developing countries has led to a considerable growth in interest in mushroom cultivation, which is now seen as a potentially important economic activity for small farmers.
When people ask Tanya Petrovna, "Are you a strict vegetarian?" she replies, "No, I'm a fun vegetarian!" As head chef of the popular Native Foods chain of restaurants in Southern California, Tanya treats her customers to a vegan cuisine that is so tasty, satisfying, and hearty that it draws praise from nonvegetarians and vegetarians alike. Tanya is known for creating delicious and satisfying meat substitutes from soy and wheat products such as tofu, tempeh, and seitan. And with signature dishes like her dairy-free cheesecake made from cashew nuts, she proves that healthy, animal-friendly eating can be indulgent and fun.Similar posts:
Now, with this book, Tanya's best recipes can be made at home, including: "Fun Mung Curry," "Seitan Ole Mole," and "Rockin' Moroccan Skewers." Plus, there are plenty of outrageous desserts such as "Elephant Chocolate Cake with Cinnamon Peanut Butter Topping," "Sam's Vegan Cheesecake," and "Chocolate French Silk Lingerie Pie."
The Native Foods Restaurant Cookbook also features instructions on basic cooking methods, helpful definitions, nutritional information, and a simple kitchen pantry setup.
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