SPARC INDOOR TRAINING 2018

TRAINING DATE ADDED:
JANUARY 22, 2018
10:15 -11:15
FEE FOR ADDITIONAL DATE:  $3 PAY PAL or TO ASSIGNED SPARC STAFF on the DAY  (NOT MAC employee)


STATE ENTRIES:

 





SPARC TRAINING 2018

COACHES: Mike Dellemann and Zoe Browne

Coach Dellemann will be assisting the SPARC morning sessions at the UWSP indoor track this year.  He brings with him over 7 years of coaching experience in multiple events.  During these sessions Coach Dellemann will be focusing on improving speed, strength, coordination and jumping ability.  A typical training session may include a warm up, jumping activities, speed development drills and a sprint workout.

Coach Browne will be leading a warm-up and middle distance workout for all interested athletes looking to improve their endurance this winter. She has many years of experience coaching cross country and track at SPASH. 

WAVIER REQUIRED:  PLEASE PRINT SIGN AND BRING ON FIRST DAY :
https://docs.google.com/document/d/1F87n29Ztx6Mr00Pg7m4WrHt8ge6IBmE2oEva5GXRJhc/edit

FEES:  PACKAGE ALL DATES :  $36

DROP IN FEES: $ 4 PER VISIT :

ALL FEES PACKAGE AND DROP IN:   REQUIRED ON PAY PAL







1/5/2018 Fri

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/9/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/12/2018 Fri

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/16/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/19/2018 Fri

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/23/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

1/30/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

2/6/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

 

2/13/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

2/20/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

2/27/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler

3/6/2018 Tue

6:00 AM

7:00 AM

HEC

Multi-Activity Complex (MAC)

Confirmed - HEC Scheduler