Calories burnt - Prism weight loss plan - Drew barrymore weight loss 2011.
Fit-28 Heart Rate Monitor W/chest Strap Calorie Functions Include Fat Burnt (In Grams), Calorie Calculation and Total Calorie Counter
Heart rate monitor with chest strap Heart rate functions include current/average/max heart rate, 21 laps (lap time and average heart rate recall), target zone, time in/above/below target zone recall and % of max heart rate Calorie functions include fat burnt (in grams), calorie calculation and total calorie counter Other functions include time; date; stopwatch; countdown timer; key lock; alarm for heart rate limits and target calorie goal; and light ECG-accurate heart rate Includes ultraslim, ergonomic chest belt transmitter; elastic strap; and bike mount User-changeable batteries Interfaces with heart rate interactive exercise equipment at home and in the gym84% (19)
357 Calories Burned
357 Calories! That means a grand total of around 714 Calories that'll be burned on this walk. Will that be enough?Calorie Burning Drink?
This drink claims that when you drink it, you will burn 100 calories over 3 hours!!
Want to burn carbs but no time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day and we've developed five super effective, carb-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute carb burning bonanza.Related topics:
SLOW and STEADY BURN This is cardio at its best - easy-to-follow-, fun and effective! By keeping your heartrate and exertion level at an elevated, yet comfortable pace for the entire 10 minutes, you'll blast away carbs and feel great.
CARB KILLER Using kickboxing moves to knock-out extra carbs and calories, this routine really maximizes your weight loss efforts. Don't worry if you're not a seasoned kickboxer...the moves are easy-to-follow and inspiring!
POWER BLAST Get ready for a high energy, high power workout! This segment uses explosive yet controlled movements to really rev up your body's carb-burning engine. Feel the power...Feel the burn!
INTERVAL BURN It's back to basics with this 10 Minute segment. No nonsense, boot camp-inspired exercises are used to increase your muscular endurance and strength. You'll take your heartrate up and down throughout several intervals - a proven technique to really demolish those carbs and calories.
METABOLISM BOOSTER This unique segment will keep you burning carbs and calories long AFTER your workout is over! The secret is incorporating weights. By using light hand weights, you'll build lean muscle to increase your metabolism and burn more carbs, faster than ever before.
BONUS CARB CONVERSION CHART INSIDE This effective "cheat sheet" outlines the 10 Minute workout you need to do to burn off the carbs in everyday food items like bread, chips, pasta and even chocolate! Author and Nutrition expert, Cindy Whitmarsh of "Ultrafit Nutrition Systems", also gives 5 super effective tips on how to stave off carb cravings, AND 10 totally simple substitutions to replace "bad" carbs in your diet with good carbs - without compromising flavor!
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