EXERCISE AND CALORIE BURNING. EXERCISE AND

EXERCISE AND CALORIE BURNING. CALORIE INTAKE WEIGHT LOSS CALCULATOR.

Exercise And Calorie Burning


exercise and calorie burning
    exercise
  • exert: put to use; "exert one's power or influence"
  • practice: carry out or practice; as of jobs and professions; "practice law"
  • Use or apply (a faculty, right, or process)
  • Engage in physical activity to sustain or improve health and fitness; take exercise
  • the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
  • Exert (part of the body) to promote or improve muscular strength
    calorie
  • Either of two units of heat energy
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
    burning
  • Very keenly or deeply felt; intense
  • On fire
  • Very hot or bright
  • burn: pain that feels hot as if it were on fire
  • burning(a): of immediate import; "burning issues of the day"
  • the act of burning something; "the burning of leaves was prohibited by a town ordinance"
exercise and calorie burning - The Little
The Little Book of Calorie Burning
The Little Book of Calorie Burning
A quirky guide to counting the calories as they come off, through ways you may never have considered possible. Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar? From playing ping-pong to having sex (at different levels of intensity!), this little guide contains more than 100 activities and their calorie-burning powers. For instance, have you ever thought about the calories you burn simply by eating and digesting? Activities are arranged A-Z and show the calories burned for four different weights. Each entry also gives an example food, telling you how long you must do that activity to burn it off.

84% (8)
20 min 177 Calorie Workout
20 min 177 Calorie Workout
While watching reruns of Diners Drive-Ins and Dives, I did a 20 minute session on our new elliptical (thanks to Melody's parents for that Xmas gift). 177 calories burned.
Zumba class in the Bahamas
Zumba class in the Bahamas
A fun, energetic zumba class in the Bahamas.

exercise and calorie burning
exercise and calorie burning
Strong, Slim, and 30: Eat Right, Stay Young, Feel Great, and Look Fabulous!
30 is the new 20! An award-winning nutritionist and health journalist reveals how to look and feel fantastic at 30 and for a lifetime
Mojito or mineral water? All-nighter at the dance club or an evening at home with the baby? As a fabulous woman entering your thirties, these choices become more important. You can no longer get away with what you could in your twenties--your body can reveal the after-effects of too much fun, or too little exercise. But drastic measures don't need to be taken--you simply need the right information to keep yourself at your strong, sexy best.
In Strong, Slim, and 30, nationally known nutritionist Lisa Drayer discusses the physical and metabolic changes that occur in thirty-something women and shows, for the first time, how to optimize these changes for great health and stunning looks. She presents a specific nutritional plan for boosting metabolism, losing weight, preventing disease, maintaining beauty, and preparing for pregnancy, as well as how best to enjoy the social life of these busy years.


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