TUNA CALORIE COUNT : CALORIE COUNT

TUNA CALORIE COUNT : HOW MUCH FIBER TO LOSE WEIGHT.

Tuna Calorie Count


tuna calorie count
    calorie count
  • (Calorie Counting) An awareness of the calorie content of foods is healthy, but should not be overdone. Simple calorie counting does provide a way of controlling energy intake and losing weight.
    tuna
  • A large and active predatory schooling fish of the mackerel family. Found in warm seas, it is extensively fished commercially and is popular as a game fish
  • The flesh of this fish as food, usually canned
  • important warm-water fatty fish of the genus Thunnus of the family Scombridae; usually served as steaks
  • tropical American prickly pear of Jamaica
  • any very large marine food and game fish of the genus Thunnus; related to mackerel; chiefly of warm waters

march 23 bento mine
march 23 bento mine
Approx Calories: 350 This is my box and lid that you see in all the previous photos. It's single tier, with an embossed elephant eating a banana. It cracks me up! Why is an elephant eating a banana? I just don't know! My second box (just like this one) has a few apple, carrot, celery slices that wouldn't fit into this one but they're still part of my calorie count for the day. Top left corner: Pickles, celery Top right corner: Carrots Middle left: Laughing Cow Light wedge Bottom left corner 1/2 can tuna, 1 tbs mayo, 3 small pickles diced, and a cat head carrot cut out. Right side: Apples sliced, dipped in stuff to stop browning All lined with a lettuce leaf I'll also have 5 saltine crackers with it, but I don't want soggy crackers so they're still in the cabinet. I eat my bento at home every day, btw. Total calories (including the extra parts in the other box): Approx 350
Hot Dish Sandwich
Hot Dish Sandwich
Tuna noodle casserole, pepper jack cheese to bind all the stuff, butter pickles, whole wheat bread (the only healthy thing) and loads of butter. Calorie count: worth 2 extra value meals from McDonald's. (Side note: invented by Andrew)

tuna calorie count
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