Calorie nutritional information. Calories needed to lose 1 pound. Low carb cereal recipe

Calorie Nutritional Information

calorie nutritional information
    nutritional information
  • [[File:US Nutritional Fact Label 2.svg|thumb|right|400px|A sample nutrition facts label with instructions from the US FDA. ]] The nutrition facts label (also known as the nutrition information panel, and various other slight variations) is a label required on most packaged food in many countries.
  • Nutritional facts on vitamins, minerals, and food groups
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
  • Either of two units of heat energy
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
calorie nutritional information - Everyday Health
Everyday Health My Calorie Counter: Complete Nutritional Information on More Than 9,000 Popular Brands, Fast-food Chains, and Restaurant Menus
Everyday Health My Calorie Counter: Complete Nutritional Information on More Than 9,000 Popular Brands, Fast-food Chains, and Restaurant Menus
From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.

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Chicken Souvlaki Pitas with Tahini Sauce
Chicken Souvlaki Pitas with Tahini Sauce
Chicken Souvlaki Pitas with Tahini Sauce Cooking Light - March 2011 PointsPlus = 10 (based on NI, not recipe builder) Total: 25 minutes Yield: 4 servings (serving size: 2 stuffed pita halves) Ingredients 6 tablespoons plain fat-free Greek yogurt 2 tablespoons shredded cucumber 1 1/2 tablespoons tahini (roasted sesame seed paste) 5 teaspoons fresh lemon juice, divided 5 garlic cloves, minced 1 tablespoon extra-virgin olive oil 1 teaspoon dried oregano 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces Cooking spray 4 (6-inch) pitas, cut in half 1 cup shredded iceberg lettuce 1/2 cup thinly sliced red onion 16 (1/4-inch-thick) slices cucumber 16 (1/4-inch-thick) slices plum tomato Preparation 1. Combine yogurt, shredded cucumber, tahini, 1 tablespoon lemon juice, and garlic in a small bowl; set aside. 2. Combine remaining 2 teaspoons lemon juice, olive oil, and next 4 ingredients (through chicken) in a small bowl. Heat a grill pan over medium-high heat. Thread chicken pieces evenly onto 4 (8-inch) skewers. Coat grill pan with cooking spray. Add chicken to pan; cook 10 minutes or until done, turning every 2 minutes. Remove chicken from skewers. 3. Divide chicken evenly among pita halves. Fill each pita half with 2 tablespoons lettuce, 1 tablespoon onion, 2 cucumber slices, 2 tomato slices, and 1 tablespoon sauce. Nutritional Information Calories: 390 Fat: 8g (sat 1.3g,mono 4g,poly 2.1g) Protein: 37.3g Carbohydrate: 41.9g Fiber: 2.9g Cholesterol: 66mg Iron: 4.3mg Sodium: 398mg Calcium: 103mg Anne's notes: Made these for dinner last night. Yummy. I was running low on garlic and only used 3 cloves. 5 (as written) might have been too many. Also, I couldn't find pitas for less than 3 PP per serving, so our dinner was 8 PP (3 for pita, 5 for the filling). This was great for lunch today, too. I served this with a green salad with the Marie's yogurt feta dressing and some pepperocinis.
my nutrition scale3
my nutrition scale3
Today, more and more people are being careful about what they put into their bodies. Part of this health conscious attitude includes finding out exactly what you are eating and monitoring your daily food intake. The Nutritional Food Scale is a digital scale with an intuitive weighing system inside. This diet scale has an easy-to-use touch-glass interface and automatically displays nutritional values, including calories, sodium, protein, fat, carbohydrates, cholesterol and fiber, for 999 food items, including ingredients and beverages. It can handle up to 11 pounds and has an internal memory with the ability to save and track data for multiple items. Additionally, the compact size of this scale will allow for you to take it almost anywhere. This scale is an ideal product for the person looking to take control of their nutritional health. This product is powered by a CR2032, included. * Full sensor touch operation, without any normal button. * Full information display, more easy for use. * Slim design, dimention 220x160x17mm * 5000g/1g g/ml/lb:oz/fl.oz * 1xCR2032 battery, IM,Food Code included. * Preprogrammed with 999 food item * Displays quantities specific to the food for: fat, calories, fiber, sodium, cholesterol, protein and carbohydrates.

calorie nutritional information
calorie nutritional information
The Complete Book of Food Counts, 8th Edition
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated eighth edition of The Complete Book of Food Counts provides the latest, most accurate information on the largest possible variety of foods. Featuring thousands of new listings—and thousands of more choices—than ever before, this classic reference from Corinne T. Netzer, America’s most trusted authority on the nutritional content of food, provides all the essential counts for generic and brand-name foods PLUS the latest gourmet and health foods and hundreds of ethnic foods. From A to Z, from fast-food wraps to Thai, Indian, and Japanese cuisines, The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy!

* Calorie counts * Carbohydrate grams * Cholesterol milligrams * Sodium milligrams * Protein grams * Fat grams * Fiber grams PLUS * A conversion table for weight and capacity measures * Alphabetized listing for easy reference * And much, much more The Complete Book of Food Counts

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