LIFE FITNESS 9100 RECUMBENT BIKE : LIFE FITNESS 9100

Life fitness 9100 recumbent bike : 20 inch girls mountain bike.

Life Fitness 9100 Recumbent Bike


life fitness 9100 recumbent bike
    recumbent bike
  • A bike in the seated position usually has two wheels and powered by pedaling with your legs although some are hand powered. Also referred to as bents.
  • type of bicycle with a seated cycling position.
  • A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. Most recumbent riders choose this type of design for ergonomic reasons; the rider's weight is distributed comfortably over a larger area, supported by back and buttocks.
    life fitness
  • Life Fitness is the global leader in providing fitness equipment. The company manufactures and sells strength and cardiovascular equipment under the brand names Life Fitness and Hammer Strength and distributes its equipment in more than 120 countries.
    9100
  • The tenth millennium is a period of time that will begin on January 1, 9001, and will end on December 31, 10000.
life fitness 9100 recumbent bike - Life Fitness
Life Fitness T3 Treadmill with Advanced Console
Life Fitness T3 Treadmill with Advanced Console
Designed with form and functionality in mind, the Life Fitness T3 Treadmill offers sleek aesthetic curves that complement any home environment as well as patented features that provide comfort and control for your home workouts--whether running or walking. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. It's paired with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals as well as the My Treadmill feature to store personal settings and custom workouts for up to 2 users.
It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the T3 includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Simple navigation and ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. It includes an oversized, dual cupholders plus a built-in reading rack and front-mounted accessory tray to hold cell phone, MP3 player, or remote.
Specifications:


The Advanced Workouts Console.
Motor System: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System
Motor Controller: Life Fitness-designed microprocessor-based PWM controller
Power Requirements: All major voltage configurations
Speed: 0.5 to 12 MPH
Incline: 0 to 15 percent in 0.5 percent increments (0.1 percent increments during HeartSync heart rate controlled workouts)
Deck: 1-inch Medium Density Fiberboard
Deck Shock Absorption: FlexDeck Shock Absorption System
Belt: 60 x 20 inches, multi-ply, pre-lubricated
Rollers: 2.6-inch precision crowned front roller and 2-inch rear roller
Handrails: ErgoBar front handlebar with side handrails
Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
Display Type: LCD with blue background and white characters (4 x 6 inches)
Workout Profile Display: 9 x 24 segments
Workout Feedback Display: 16-character message center
Unit Dimensions: 79.5 x 34.5 x 57.5 inches (L x W x H)
Unit Weight: 243 pounds
Maximum User Weight: 350 pounds


Manual.


Hill.


Random.


EZ Incline/Resistance.


Sport Training.


Time- and Distance-Based Goals.


Fat Burn.


Cardio.


Heart Rate Hill.


Heart Rate Interval.


Extreme Heart Rate.
Programs:
Manual: Gives you complete freedom to choose your own speed and incline levels.
Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
Random: Includes many different motivating combinations of hills and valleys.
EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
Time-Based Goal and Distance-Based Goal: For a time specified by the user, this workout uses 1.5 percent incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5 percent is then used to simulate running downhill. The inclines and declines last between 30 and 60 seconds. The goal of the workout is to help users train for outdoor running.
Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
Go System One-Touch Quick Start: The fastest route to working out since you don't have to choose a specific exercise program.
On-the-Fly Programming: Conveniently allows you to change programs without restarting or losing your current workout information.
Race Mode: Challenge yourself by racing against a computer simulated pacer.
Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.
Manufacturer's Warranty
Lifetime on frame and Lifespring shock absorbers, ten years on motor, five years on electrical and mechanical parts, one year on labor
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.

84% (18)
7 Days - Day 7
7 Days - Day 7
My view from the recumbent bike at therapy this morning. The recumbent bike is where I get to warm up before the acts of terrorism begin. I have to admit, though, that all the torture is getting results. I started at 84 degrees last Wednesday, and today I'm at 110 degrees! Only 10 more degrees to go. I've pretty much graduated to the cane also. I'm still a little uncoordinated with it, and it limits what I can carry around, too. I will be glad when all this is over and I can walk at least somewhat normally. My other knee is in pretty bad shape too, but I think I'll be waiting until it's really hurting before I agree to have that one fixed. This has been waaaay harder than I expected, for sure. Thanks for all the nice comments, everyone! Sorry I was such a wuss this time - I almost skipped it, but then decided I'd feel very left out if I did. OH, and this run marks the beginning of my 4th year of 7 Days! I've not missed a single day since I started! See you all next time!
IMG 3478
IMG 3478
I got my son's Velocity recumbent bike back in condition and have been giving it a try. It's fun but it is tricky.

life fitness 9100 recumbent bike
life fitness 9100 recumbent bike
Life Fitness C3 Upright LifeCycle with Advanced Console
The C3 Upright Lifecycle exercise bike combines precision engineering with exceptional attention to detail. Warranty - Frame: Lifetime - Parts: 3 Years - Labor: 1 Year

The Life Fitness C3 upright LifeCycle exercise bike combines precise engineering with exceptional attention to detail. Not only does it deliver a natural upright riding position to ensure a safe, effective workout, but it is also remarkably quiet. And the self-powered C3 model doesn't require cords or outlets, so you can place it anywhere in your home. Pair the C3 with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals. The C3 offers 20 resistance levels, 10 workout programs, and a maximum user weight of 400 pounds.
It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the LifeCycle includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. The standard upright seat with deluxe cushioning and pedals are properly aligned to ensure correct positioning for a comfortable, safe workout. Other features include an integrated reading rack and accessory tray, ergonomically-designed racing style handlebars, and a heavy-duty welded steel frame.
Specifications:


The Advanced Workouts Console.
Resistance System: Generator
Power Requirements: Self-powered
Resistance Levels: 20
Seat Adjustments: 14 positions
Frame: 1.5 x 3-inch welded steel frame
Pedals: Enhanced cushioning, non-slip, self-balancing pedals with straps
Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
Display Type: LCD with blue background and white characters (4 x 6 inches)
Workout Profile Display: 9 x 24 segments
Workout Feedback Display: 16-character message center
Unit Dimensions: 45 x 27 x 56 inches (L x W x H)
Unit Weight: 118 pounds
Maximum User Weight: 400 pounds


Manual.


Hill.


Random.


EZ Incline/Resistance.


Sport Training.


Fat Burn.


Cardio.


Heart Rate Hill.


Heart Rate Interval.


Extreme Heart Rate.
Programs:
Manual: Gives you complete freedom to choose your own speed and incline levels.
Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
Random: Includes many different motivating combinations of hills and valleys.
EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
Race Mode: Challenge yourself by racing against a computer simulated pacer.
Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.
Manufacturer's Warranty
Lifetime warranty on frame, three years on parts, one year on labor
About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.

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