2 egg whites calories. Diet eating healthy
Wallmonkeys Peel and Stick Wall Decals - Fried Eggs - 18"W x 12"H Removable Graphic
WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.82% (5)
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Eggs Baked in Salsa
While I post a lot of pictures of baked goods, this is actually a lot more representative of the kinds of things I eat on a daily basis: eggs with a little cheddar cheese, baked in a puddle of salsa and served with corn tortillas and fruit. There was even a point as I've lost weight over the past few years that this was one of my go-to meals for dinner: it’s fast, tasty, and pretty low in calories (including tortillas, this is less than 400 calories). You can make this with pretty much any salsa. Homemade is great, but I typically stick with jarred stuff for this dish, since it's getting cooked and I'm usually going for convenience. I like the salsas that Rick Bayless turns out with his Frontera brand (this is the Guajillo variety). Ingredients 2 large eggs 1-2 tbl. shredded sharp cheddar cheese 1/4 - 1/3 c. of salsa 1 scallion, thinly sliced on a bias salt and pepper to taste Directions Preheat your oven to 375°F. Put enough salsa in the bottom of a ramekin or wide heatproof bowl (I use a 16 oz. ramekin) to come to a depth of about 1/4" or so. Crack the eggs into the center of the salsa, sprinkle on the cheese, add a little salt and pepper, and place in the oven. Bake for 15-20 minutes, until the egg white is set but the yolks are still a bit runny (keep a close eye on them, since the yolks will cook very quickly once the whites set).Top with the sliced scallion (you can substitute or add fresh herbs, too.) Makes 1 serving. I serve these with tortillas or a piece of crusty bread, with some citrus fruit or some sort of salad on the side.10/06/10 - Let's Not Calorie Count!
The easiest most delicious chocolate cake - made for dinner tonight to celebrate my MIL's birthday. Ingredients For the cake 300g/10?oz plain chocolate, broken into pieces 225g/8oz caster sugar 175ml/6fl oz boiling water 225g/8oz salted butter, cut into cubes, plus extra for greasing 6 free-range eggs, separated 1 tsp instant coffee powder 2 tsp vanilla extract For the topping 200ml/7fl oz creme fraiche (I used double cream whipped) 255g/9oz summer berries 1 tbsp plain chocolate, grated Icing sugar, to dust Preparation method Preheat the oven to 180C/350F/Gas 4. For the cake, grease and line the base of a 23cm/9in springform tin with baking parchment. Blend the chocolate and sugar in a food processor until a fine powder forms. Add the boiling water, butter, egg yolks, coffee powder and vanilla extract and blend until well combined. In a clean bowl, whisk the egg whites until stiff peaks form when the whisk is removed, then, using a metal spoon, gently fold into the chocolate mixture. Pour the mixture into the prepared cake tin and bake for 45-55 minutes, or until a skewer inserted into the middle comes out clean. Remove the cake from the oven and allow to cool in the tin, then transfer to the fridge for 2-3 hours. To serve, remove the cake from the tin and place on a serving plate or cake stand, spread the creme fraiche on top, then scatter over the berries. To decorate, grate some chocolate over the top, or dust with icing sugar.
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