### CALCULATING MAINTENANCE CALORIES : MAINTENANCE CALORIES

CALCULATING MAINTENANCE CALORIES : CALORIE CARB AND FAT BIBLE.

## Calculating Maintenance Calories

calculating
• (calculatingly) in a calculating manner; "he looked at her calculatingly"
• Acting in a scheming and ruthlessly determined way
• used of persons; "the most calculating and selfish men in the community"
• (calculate) make a mathematical calculation or computation
maintenance
• The process of maintaining or preserving someone or something, or the state of being maintained
• means of maintenance of a family or group
• alimony: court-ordered support paid by one spouse to another after they are separated
• The process of keeping something in good condition
• care: activity involved in maintaining something in good working order; "he wrote the manual on car care"
• The provision of financial support for a person's living expenses, or the support so provided
calories
• The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
• (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
• (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
• Either of two units of heat energy
• The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
• (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
calculating maintenance calories - Emerson Digital
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78% (16)
PowerPlay Obesity Management
Nutrition educator Ana Rezendiz teaches parents to identify and prepare healthier food while their children with Type 2 diabetes learn how to calculate the sugar and calorie content of foods in an adjacent room. The innovative Pediatric Weight Maintenance ongoing program was designed for participants who have completed two-months of weekly, two-hour sessions through PowerPlayMD-OC program. This particular class was held in Spanish and the clinic works extensively with the Latino community, which has particularly high rates of obesity and diabetes. In the past Type 2 diabetes was seen primarily in adults over age 40 and labelled adult-onset diabetes, but in recent years an increasing amount of children have been diagnosed with it. Unlike Type 1 diabetes, which is caused by genetics and requires insulin injections, Type 2 is primarily controlled by diet and physical activity. Learning to manage diabetes on a daily basis is critical to avoiding severe side effects such as organ failure, blindness, limb amputation and early death. One in every 4 children in Orange County is overweight, a near doubling over the last twenty years. Obesity affects at least 150,000 children in the county and is characterized as an epidemic across the U.S. by the Centers for Disease Control and Prevention (CDC). Only 1% of children are meeting all of the dietary guidelines and the current youth is the most inactive generation in history. Childhood obesity contributes to asthma, menstrual irregularities, depression and low self-esteem.
PowerPlay Obesity Management
Certified nutritionist Maria Iribarren teaches children with Type 2 diabetes to calculate the sugar and calorie content of foods while their parents learn about how to identify and prepare healthier food in an adjacent room. The ongoing Pediatric Weight Maintenance program was designed for participants who have completed two-months of weekly, two-hour sessions through PowerPlayMD-OC. innovative activities include field trips to supermarkets and restaurants to bring education to where key decisions are made. In the past Type 2 diabetes was seen primarily in adults over age 40 and labelled adult-onset diabetes, but in recent years an increasing amount of children have been diagnosed with it. Unlike Type 1 diabetes, which is caused by genetics and requires insulin injections, Type 2 is primarily controlled by diet and physical activity. Learning to manage diabetes on a daily basis is critical to avoiding severe side effects such as organ failure, blindness, limb amputation and early death. One in every 4 children in Orange County is overweight, a near doubling over the last twenty years. Obesity affects at least 150,000 children in the county and is characterized as an epidemic across the U.S. by the Centers for Disease Control and Prevention (CDC). Only 1% of children are meeting all of the dietary guidelines and the current youth is the most inactive generation in history. Childhood obesity contributes to asthma, menstrual irregularities, depression and low self-esteem.

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