Mental Health Hub - Mental Wellbeing

Mental Health Hub

Maintaining Mental Wellbeing

Here are some useful resources for supporting young people's mental wellbeing

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What Is Self-Care? | Self-Care And Mental HealthWhat is self-care and how can it help your mental health? Read our information and advice on what self-care means and how to find what works for you.

year7_help4pupils.pdf

Little-Book-Of-Mindfulness.pdf

helping_someone_else_accessible_pdf.pdf

my-self-care-plan-secondary.pdf

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