"UNO SGUARDO AL CENTRO" is an experimental digital installation that blends art and well-being research to encourage self-reflection and new perspectives; a journey of exploration through 4 audiovisual experiences, each focusing on two interconnected elements: Awareness—actively listening to oneself and Presence—being fully engaged with one's inner resources, others, and the world.
The installation’s content was created in collaboration with Essere R.E.I.K.I., a group of expert scholars in natural
bioenergetic arts and disciplines. They share with Big Oceans a deep interest in the exploration of both the
individual and the collective, developing projects aimed at well-being and the perception of beauty in all its forms. The Reiki method, founded by Japanese Master Mikao Usui in the early 1900s, is a rebalancing practice that works on every aspect of being, with the goal of restoring psychophysical and energetic harmony. It addresses the root causes of imbalances, allowing them to be released and tensions to dissolve.
UNO SGUARDO AL CENTRO is a journey of exploration through 4 audiovisual experiences, each focusing on two
interconnected elements: Awareness—actively listening to oneself and Presence—being fully engaged with
one's inner resources, others, and the world.