PE

Welcome everyone to PE!!

The PE department has lots of very exciting and fun sporting activities for Year 7 pupils. Selby High School has great sporting facilities that means that you get to try many different sports during your time here. There is a large sportshall (with a climbing wall), gym, netball courts, AstroTurf, large sports fields (2 football pitches, one rugby pitch and 400 metres athletics track), fitness room and dance studio. There is always something going on in PE that you can join: extra-curricular clubs, trips to Bewerley Park, Duke of Edinburgh, cycling competition, skiing both abroad and to Xscape and matches against other schools.

Getting Ready

Research / Investigate

1. Research the basic rules and court markings for Singles Badminton.
https://www.youtube.com/watch?v=UyLIi-TbcFc

2. Produce an information poster showing the basic umpiring signals for Badminton.

3. Can you challenge yourself and investigate and label the bones of the skeleton 1-15
https://docs.google.com/document/d/18NJQbv8I_2U5EtAxCoF3UBaVFprQ3o-G_nCWI9P_whU/edit

Skills

1.Start Practicing/Learning some simple Football ball Mastery Skills
https://www.youtube.com/watch?v=hoyShjtcR8w

2. Practice your basic and advanced catching skills with these ideas
https://www.youtube.com/watch?v=r1llzgIdJZo

3. Try any of these speed and agility exercises at home (You can use any objects from your home to make your square) Try any of the videos
https://www.youtube.com/watch?v=uNhPDlJOQBw

https://www.youtube.com/watch?v=_oJRFrj_gVc

Watch

1. Some sporting History in Selby as the Olympic torch comes to Selby. Carried by one of our pupils
https://www.youtube.com/watch?v=BXKN9UUPZ5s

2. London 2012 Olympic opening Ceremony
https://www.youtube.com/watch?v=smMJi1SrFSE

3. London 2012 Sporting Highlights
https://www.youtube.com/watch?v=fmKGl6mxOzg

4. Why should anyone play rugby – Watch the Bitesize video on the page below.
https://www.bbc.co.uk/bitesize/clips/z36n2p3

1. Listen and watch the videos on how the body works.

Muscles - https://www.bbc.co.uk/bitesize/clips/zqm8q6f
Heart – https://www.bbc.co.uk/bitesize/clips/z9dg9j6

2. Choose a favourite sport and write a short account (3 paragraphs) of how the Heart/Lungs and Muscles help you perform the skills of the sport and play it.

3. Listen and watch the video on the benefits of exercise on the body and brain
https://www.youtube.com/watch?v=-lxg-35Xo_o&t=12s

1. Read and have a go at these 2 Games Tactics quizzes.
https://www.educationquizzes.com/ks2/physical-education/game-tactics-1/
https://www.educationquizzes.com/ks2/physical-education/game-tactics-2/

2. How Coronavirus has had an impact on the Tokyo 2020 Olympics
https://www.bbc.co.uk/sport/olympics/52020134

Coronavirus 'could set women's sport back decades
https://www.bbc.co.uk/sport/netball/53257668

1. Year 7 PE Quiz
https://docs.google.com/forms/d/160tsEN1U1WO23rIX9to9wE_a8YHGUtpWe20O2RLgxqo/edit

2. Create a Healthy Eating and Exercise Diary for 2 weeks of the summer holiday.

3. How much do you know about OAA and Orienteering – Test yourself
https://www.educationquizzes.com/ks2/physical-education/adventurous-activities/

Page updated

Report abuse