Welcome, you have taken one of the hardest and most courageous steps towards your own healing.

Life is full of challenging, unpredictable and traumatic experiences that can leave us overwhelmed and confused. Growth and change in the midst of struggle requires a safe, accepting and caring environment.

As a counsellor, I believe that within each and every one of us lies the potential for growth and change; however, we may have yet to uncover it. Through fostering a strong therapeutic relationship and a variety of emotion focused and somatic modalities and interventions, I strive to elicit a greater understanding of self and a renewed hope in the power of connection for each of my clients.

I have experience working with individuals across the lifespan as well as with couples and groups with an emphasis on those struggling with PTSD, depression, anxiety, life transitions, and grief and loss. I practice from an attachment oriented perspective.

If you would like to come in for an appointment, please email: stephanie@sdaviscounselling.com or contact me and I will call you to introduce myself and help arrange a time for us to connect.